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Personal Journals discussion on Jessca's Journal, within the Members Section; Goblet Squat What is that ?...


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Old 03-01-2008, 05:11 PM   #21
TALO
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Quote:
Goblet Squat
What is that ?
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Old 03-01-2008, 05:16 PM   #22
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Sorry the pic is a little small.
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Old 03-01-2008, 05:21 PM   #23
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oh, thanks.
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Old 03-02-2008, 07:11 PM   #24
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yea... and it definately killed my legs. lol
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Old 03-02-2008, 07:12 PM   #25
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oops... haha thought i was logged into my account... this and the last post were jessca...
i'm retarded.
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Old 03-02-2008, 07:20 PM   #26
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so, you post for Jessca ?
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Old 03-02-2008, 07:30 PM   #27
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I think it's the other way around.
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Old 03-02-2008, 07:41 PM   #28
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oh ya. I see.... .
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Old 03-02-2008, 07:43 PM   #29
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keep goin! What's kinda sad is im 5'9 and 140 lbs lol
Im trying to get to 160 in a couple months which is ironic
Good luck jessca!!!
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Old 03-03-2008, 12:23 PM   #30
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Quote:
Originally Posted by OTIS View Post
keep goin! What's kinda sad is im 5'9 and 140 lbs lol
Im trying to get to 160 in a couple months which is ironic
Good luck jessca!!!
that's like my bf... he gets to load up on food and i'm trying to cut down. jerks! :P kidding!

yea sorry about that confusing post. lol
goblet squats definately hurt my lower back, thinking it's because i didn't keep my back straight doing down... so def have to work on that!

Did yrg 40 mins today... yesterday was 4-wheeling at a buddy's place, so no workout then... figured sunday can be my rest day! gym tomorrow for part 2 of my new workout!
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