|03-03-2008, 11:23 AM||#30|
| jessca |
Experience: > 1 Year
Join Date: Dec 2007
yea sorry about that confusing post. lol
goblet squats definately hurt my lower back, thinking it's because i didn't keep my back straight doing down... so def have to work on that!
Did yrg 40 mins today... yesterday was 4-wheeling at a buddy's place, so no workout then... figured sunday can be my rest day! gym tomorrow for part 2 of my new workout!
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