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Personal Journals discussion on Jonson's Journal, within the Members Section; Quick update on where im at Squat 160k/ 352lbs x 3 Bench 96k / 211lbs 97k / 213lbs x 2 ...


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Old 03-08-2010, 01:14 PM   #91
Jonson
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Quick update on where im at

Squat 160k/ 352lbs x 3
Bench 96k / 211lbs 97k / 213lbs x 2
Trap bar DL 210k / 463lbs x 3

These are all PR's
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Old 03-14-2010, 05:41 PM   #92
HIThopper
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NICE J^^^^

Still with Wes?
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Old 03-15-2010, 06:14 AM   #93
iron_worker
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Wow, excellent work.

IW
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Old 03-15-2010, 09:43 AM   #94
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Thanks Hops & IW

Im still with Wes Hops, his stuff works so ill probably be with him for a while yet
The bastard Bench is nearly over a 100k I really want a 400lb squat now Wont be long
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