Lift Like a Girl II - Page 38 - Bodybuilding Discussion on Bodybuilding.net Personal Journals

Eric3237 · 05-13-2008, 03:16 PM

oh I skipped that post

Pitysister · 05-13-2008, 03:20 PM

oh this shit is hard....i gonna make a vid...i got a wee bit of pelvic tilt...not a ton...but...F.

Eric3237 · 05-13-2008, 03:21 PM

You already tried it? You are really getting into this stuff

Pitysister · 05-13-2008, 03:30 PM

i like not doing situps.

Pitysister · 05-13-2008, 03:33 PM

ok....wide stance...2.5 pound plates

Eric3237 · 05-13-2008, 03:35 PM

that's awesome. Tony gave 'em a little flip though

NM, he only flipped on the left arm, haha, probably because he was more throwing them then moving them at that point

Pitysister · 05-13-2008, 03:37 PM

all right...fine.

gonna try the 5 pounders now.

Pitysister · 05-13-2008, 03:51 PM

widdoes2504 · 05-14-2008, 03:52 AM

Congrats

TALO · 05-14-2008, 05:44 PM

interesting stuff . I've never seen anyone do those before. I guess it's not common for someone in the gym to do'em.

Good shit!

05-13-2008, 03:16 PM	#371 (permalink)
Eric3237 Moderator Rank: Heavyweight Experience: 7-10 Years Join Date: Jul 2005 Posts: 5,253 Country: Gender:	oh I skipped that post
	Eric3237's Sig:Unexpected and inevitable are not synonomous. Anybody can talk a lot. Smart people listen... -Son's first grade teacher

05-13-2008, 03:20 PM	#372 (permalink)
Pitysister Rank: Lightweight Experience: > 1 Year Join Date: Aug 2007 Location: Midwest Posts: 1,648 Country: Gender:	oh this shit is hard....i gonna make a vid...i got a wee bit of pelvic tilt...not a ton...but...F.
	Pitysister's Sig:Born the travesty of man Regular pulse midst pandemonium You're plucked to the mass Parched with thirst for the wicked

05-13-2008, 03:21 PM	#373 (permalink)
Eric3237 Moderator Rank: Heavyweight Experience: 7-10 Years Join Date: Jul 2005 Posts: 5,253 Country: Gender:	You already tried it? You are really getting into this stuff
	Eric3237's Sig:Unexpected and inevitable are not synonomous. Anybody can talk a lot. Smart people listen... -Son's first grade teacher

05-13-2008, 03:30 PM	#374 (permalink)
Pitysister Rank: Lightweight Experience: > 1 Year Join Date: Aug 2007 Location: Midwest Posts: 1,648 Country: Gender:	i like not doing situps.
	Pitysister's Sig:Born the travesty of man Regular pulse midst pandemonium You're plucked to the mass Parched with thirst for the wicked

05-13-2008, 03:33 PM	#375 (permalink)
Pitysister Rank: Lightweight Experience: > 1 Year Join Date: Aug 2007 Location: Midwest Posts: 1,648 Country: Gender:	ok....wide stance...2.5 pound plates http://s219.photobucket.com/albums/c...t=MOV00097.flv
	Pitysister's Sig:Born the travesty of man Regular pulse midst pandemonium You're plucked to the mass Parched with thirst for the wicked

05-13-2008, 03:35 PM	#376 (permalink)
Eric3237 Moderator Rank: Heavyweight Experience: 7-10 Years Join Date: Jul 2005 Posts: 5,253 Country: Gender:	that's awesome. Tony gave 'em a little flip though NM, he only flipped on the left arm, haha, probably because he was more throwing them then moving them at that point
	Eric3237's Sig:Unexpected and inevitable are not synonomous. Anybody can talk a lot. Smart people listen... -Son's first grade teacher

05-13-2008, 03:37 PM	#377 (permalink)
Pitysister Rank: Lightweight Experience: > 1 Year Join Date: Aug 2007 Location: Midwest Posts: 1,648 Country: Gender:	all right...fine. gonna try the 5 pounders now.
	Pitysister's Sig:Born the travesty of man Regular pulse midst pandemonium You're plucked to the mass Parched with thirst for the wicked

05-13-2008, 03:51 PM	#378 (permalink)
Pitysister Rank: Lightweight Experience: > 1 Year Join Date: Aug 2007 Location: Midwest Posts: 1,648 Country: Gender:	http://s219.photobucket.com/albums/c...t=MOV00098.flv PR BITCHES!!!!
	Pitysister's Sig:Born the travesty of man Regular pulse midst pandemonium You're plucked to the mass Parched with thirst for the wicked

05-14-2008, 03:52 AM	#379 (permalink)
widdoes2504 Rank: Lightweight Experience: 10+ Years Join Date: Oct 2006 Location: San Antonio, Texas Posts: 1,174 Country: Gender:	Congrats
	widdoes2504's Sig:Height: 6 foot Weight: 240 pounds Bench: 415 (1x1) Deads: 565 (1x1) A2G Squat: 425 (1x1) Cardio sucks

05-14-2008, 05:44 PM	#380 (permalink)
TALO Rank: Lightweight Experience: 10+ Years Join Date: Sep 2006 Posts: 1,797 Country: Gender:	interesting stuff . I've never seen anyone do those before. I guess it's not common for someone in the gym to do'em. Good shit!
	TALO's Sig:"But when do you actually grow? Well, we don't grow in the gym. In the gym, we destroy. We tear down the body. We only grow when we are recovering. That's right, I said recovery. I see it all the time--people beating themselves up in the gym and not seeing results. They don't understand that hitting the weights hard is only a small part of growing or even cutting down. I could train the same all year round and get big or get ripped just by eating different and taking different supplements"

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