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Pitysister · 05-14-2008, 06:16 PM

thanks fellas...shit is kinda fun

Pitysister · 05-19-2008, 03:59 PM

5/19/08

week off would have been cooler without the ear infection and allergies. and...if the sinus medicine i was taking didn't have lactose in it and make me bloat like a mother fucker. i did not eat very good all week

bulgarian squats: 60, 3 x 5

bench: 180, 3 x 3.....150, 1 x 8

rows: 85, 3 x 10

superset with pullups...7.5 pounds....26 reps

plank and captains chair.

dropped the reps on the pullups down...40 i think was too much

bench was kinda tough...yay for not eating good...got me some nasonex and some singulair...clear days are ahead...oh yeah...also got a blood test to see if i'm allergic to any dairy proteins and other stuff aside from lactose...on my way to the lab i noticed the doctor didn't put a check mark next to whey....so..................i did it myself

widdoes2504 · 05-20-2008, 07:21 AM

Get better soon Pity

Pitysister · 05-20-2008, 02:37 PM

thanks brudda.....my ass is mad at me for neglecting squatting for a week

Pitysister · 06-04-2008, 03:10 PM

so life has been fucked. told allergist that i was lactose intolerant...apparently he didn't think so....so he gave me singulair...which has lactose in it. so for four days i was bloated as hell like a pregnant woman. and it sucked. ate maybe 3-400 calories a day for a week...because eating only made the bloating worse...so quit taking that shit. got real freaked out, thought i had irritable bowel syndrome...which..would blow ass because my life is eating. and getting bloated everytime i eat...would not be a life i want

so i'm finally getting back into the eating thing. and finally went back to work today

went to a different doctor and got symbicort...asthma is now under control.

so...lost 15 pounds. and strength. :(

just seeing where i was at today...

bench - 150, 3 x 5

rows - 90, 3 x 5

lunges - 40, 3 x 5

planks - (2) 1 min.

russians - 5 pounds, 2 x 7

starting over could be fun.

05-14-2008, 06:16 PM	#381 (permalink)
Pitysister Rank: Lightweight Experience: > 1 Year Join Date: Aug 2007 Location: Midwest Posts: 1,171 Country: Gender:	thanks fellas...shit is kinda fun
	Pitysister's Sig:Born the travesty of man Regular pulse midst pandemonium You're plucked to the mass Parched with thirst for the wicked

05-19-2008, 03:59 PM	#382 (permalink)
Pitysister Rank: Lightweight Experience: > 1 Year Join Date: Aug 2007 Location: Midwest Posts: 1,171 Country: Gender:	5/19/08 week off would have been cooler without the ear infection and allergies. and...if the sinus medicine i was taking didn't have lactose in it and make me bloat like a mother fucker. i did not eat very good all week bulgarian squats: 60, 3 x 5 bench: 180, 3 x 3.....150, 1 x 8 rows: 85, 3 x 10 superset with pullups...7.5 pounds....26 reps plank and captains chair. dropped the reps on the pullups down...40 i think was too much bench was kinda tough...yay for not eating good...got me some nasonex and some singulair...clear days are ahead...oh yeah...also got a blood test to see if i'm allergic to any dairy proteins and other stuff aside from lactose...on my way to the lab i noticed the doctor didn't put a check mark next to whey....so..................i did it myself
	Pitysister's Sig:Born the travesty of man Regular pulse midst pandemonium You're plucked to the mass Parched with thirst for the wicked

05-20-2008, 07:21 AM	#383 (permalink)
widdoes2504 Rank: Lightweight Experience: 10+ Years Join Date: Oct 2006 Location: San Antonio, Texas Posts: 1,142 Country: Gender:	Get better soon Pity
	widdoes2504's Sig:Height: 6 foot Weight: 240 pounds Bench: 415 (1x1) Deads: 565 (1x1) A2G Squat: 425 (1x1) Cardio sucks

05-20-2008, 02:37 PM	#384 (permalink)
Pitysister Rank: Lightweight Experience: > 1 Year Join Date: Aug 2007 Location: Midwest Posts: 1,171 Country: Gender:	thanks brudda.....my ass is mad at me for neglecting squatting for a week
	Pitysister's Sig:Born the travesty of man Regular pulse midst pandemonium You're plucked to the mass Parched with thirst for the wicked

06-04-2008, 03:10 PM	#385 (permalink)
Pitysister Rank: Lightweight Experience: > 1 Year Join Date: Aug 2007 Location: Midwest Posts: 1,171 Country: Gender:	so life has been fucked. told allergist that i was lactose intolerant...apparently he didn't think so....so he gave me singulair...which has lactose in it. so for four days i was bloated as hell like a pregnant woman. and it sucked. ate maybe 3-400 calories a day for a week...because eating only made the bloating worse...so quit taking that shit. got real freaked out, thought i had irritable bowel syndrome...which..would blow ass because my life is eating. and getting bloated everytime i eat...would not be a life i want so i'm finally getting back into the eating thing. and finally went back to work today went to a different doctor and got symbicort...asthma is now under control. so...lost 15 pounds. and strength. :( just seeing where i was at today... bench - 150, 3 x 5 rows - 90, 3 x 5 lunges - 40, 3 x 5 planks - (2) 1 min. russians - 5 pounds, 2 x 7 starting over could be fun.
	Pitysister's Sig:Born the travesty of man Regular pulse midst pandemonium You're plucked to the mass Parched with thirst for the wicked

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