Marv's Journal - Page 20 - Bodybuilding Discussion on Bodybuilding.net Personal Journals

J-Rock · 02-10-2008, 06:23 AM

Happy B-day Marv. Now you have to burn those calories from all that cake and ice cream. LOL. Have a great workout on Tuesday and keep up the good work.

marv · 02-10-2008, 04:20 PM

Thanks J-Rock

HIThopper · 02-10-2008, 11:27 PM

Happy Bday Beast hope you had a good one.

marv · 02-10-2008, 11:35 PM

Cheers Hopper!

widdoes2504 · 02-11-2008, 04:58 AM

Happy belated B-day!!

EricT · 02-11-2008, 10:24 AM

Ditto.

Pitysister · 02-11-2008, 02:50 PM

happy birthday dude.

iron_worker · 02-11-2008, 03:29 PM

Happy bday man!

marv · 02-11-2008, 04:48 PM

Thanks guys!

marv · 02-12-2008, 04:59 AM

Tuesday 12th feb!
Recovery Day

Squat 125kg 2x5
Press 60kg 3x2

02-10-2008, 06:23 AM	#191 (permalink)
J-Rock Rank: Member Experience: 3-5 Years Join Date: Aug 2007 Location: Illinois Posts: 335 Country: Gender:	Happy B-day Marv. Now you have to burn those calories from all that cake and ice cream. LOL. Have a great workout on Tuesday and keep up the good work.
	J-Rock's Sig:NEW JOURNAL: http://www.bodybuilding.net/showthre...ed=1#post70582 "Success in anything seems to be connected with action. Successful people keep moving. They make mistakes but don't quit. They hang on after others have let go". "For me life is continuously being hungry. The meaning of life is not simply to exist, to survive, but to move ahead, to go up, to achieve, to conquer." - Arnold Schwarzenegger

02-10-2008, 11:27 PM	#193 (permalink)
HIThopper Rank: Bantamweight Join Date: Aug 2007 Location: Australia Posts: 983 Country: Gender:	Happy Bday Beast hope you had a good one.
	HIThopper's Sig:There are no shortcuts. The fact that a shortcut is important to you means that you are a pussy. Let me be clear here: if you'd rather take steroids than do your squats heavy and drink enough milk, then you are a Fucking Pussy. I have no time or patience for Fucking Pussies. Please tell everyone you know that I said this.- Mark Rippetoe My Youtube http://www.youtube.com/user/cjmack23ok

02-11-2008, 04:58 AM	#195 (permalink)
widdoes2504 Rank: Lightweight Experience: 10+ Years Join Date: Oct 2006 Location: San Antonio, Texas Posts: 1,281 Country: Gender:	Happy belated B-day!!
	widdoes2504's Sig:Height: 6 foot Weight: 240 pounds Bench: 415 (1x1) Deads: 565 (1x1) A2G Squat: 425 (1x1) Cardio sucks

02-11-2008, 10:24 AM	#196 (permalink)
EricT Moderator Rank: Heavyweight Experience: 7-10 Years Join Date: Jul 2005 Posts: 5,887 Country: Gender:	Ditto.
	EricT's Sig:I'm tired of the myth that bb'rs aren't flexible. As a group, they are extremely flexible. They have an amazing ability to bend over, place their heads between their legs, and blow smoke up their own asses. Books and Resources

02-11-2008, 02:50 PM	#197 (permalink)
Pitysister Rank: Middleweight Experience: 1-2 Years Join Date: Aug 2007 Location: Midwest Posts: 2,546 Country: Gender:	happy birthday dude.
	Pitysister's Sig:Born the travesty of man Regular pulse midst pandemonium You're plucked to the mass Parched with thirst for the wicked -You clearly don't know shit about fuck - Kane Dog

02-10-2008, 04:20 PM	#192 (permalink)
marv Rank: Member Experience: 2-3 Years Join Date: Sep 2007 Posts: 292 Country: Gender:	Thanks J-Rock

02-10-2008, 11:35 PM	#194 (permalink)
marv Rank: Member Experience: 2-3 Years Join Date: Sep 2007 Posts: 292 Country: Gender:	Cheers Hopper!

02-11-2008, 03:29 PM	#198 (permalink)
iron_worker Rank: Lightweight Experience: > 1 Year Join Date: Jan 2007 Location: Saskatoon, Sk, Canada Posts: 1,104 Country: Gender:	Happy bday man!

02-11-2008, 04:48 PM	#199 (permalink)
marv Rank: Member Experience: 2-3 Years Join Date: Sep 2007 Posts: 292 Country: Gender:	Thanks guys!

02-12-2008, 04:59 AM	#200 (permalink)
marv Rank: Member Experience: 2-3 Years Join Date: Sep 2007 Posts: 292 Country: Gender:	Tuesday 12th feb! Recovery Day Squat 125kg 2x5 Press 60kg 3x2

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