|05-16-2011, 06:47 AM||#1|
| powersquat |
Rank: New Member
Join Date: Mar 2011
Matt's Starting strength Journal
Good Day all, name is Matt. Been training for about a year now but the last two months i took off due to a shoulder/pec injury
My goal is to build strength/muscle while eating a clean diet.
I will be following the Mark Rippetoe's Starting strength. On the Alternate days i will be doing HIIT training for cardio.
I look forward to the continued journey.