Go Back   Bodybuilding Forum - Bodybuilding.net > Members Section > Personal Journals

My Transformation in 3 Months

Personal Journals discussion on My Transformation in 3 Months, within the Members Section; Well hi guys . This is my transformation after 3 months of hard work . And i decided to share ...


Reply
 
LinkBack Thread Tools Display Modes
Old 04-15-2012, 06:52 AM   #1
jrhelix
Rank: New Member
Experience: > 1 Year
 
Join Date: Apr 2012
Location: New Jersey
Posts: 1
Country:

Gender:
Default My Transformation in 3 Months

Well hi guys .
This is my transformation after 3 months of hard work .
And i decided to share with you guys what i've achieved .
It was really a tough journey, a combination of determination and
discipline of course Not forgetting my friends who encouraged
me throughout these 3 months . Thanks martin this is for you !
So yeah this is my transformation what about you? Go to my blog
@wheyproteinsources.corn if you wanna know how i did it !
Attached Images
File Type: jpg Kasa Cheah Back.jpg (8.5 KB, 4 views)
File Type: jpg Kasa Cheah Before After.jpg (18.6 KB, 4 views)
File Type: jpg Kasa Cheah Front Flex.jpg (16.7 KB, 4 views)
File Type: jpg Kasa Cheah close up.jpg (12.2 KB, 4 views)
jrhelix is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Old 04-16-2012, 02:18 PM   #2
iron_worker
Rank: Light Heavyweight
Experience: 5-7 Years
 
iron_worker's Avatar
 
Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
Posts: 3,272
Country:

Gender:
Send a message via MSN to iron_worker
Default

Pics no worky!
iron_worker is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Old 04-17-2012, 08:24 AM   #3
FitnessFreek
Rank: Member
Experience: 5-7 Years
 
FitnessFreek's Avatar
 
Join Date: Aug 2011
Location: Chico, CA
Posts: 332
Country:

Gender:
Default

Yeah, no pics...this site always seems to have that problem...
FitnessFreek is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Old 09-30-2014, 03:59 PM   #4
Lee_Torre
Rank: New Member
Experience: 10+ Years
 
Lee_Torre's Avatar
 
Join Date: Sep 2014
Location: Dominican Republic
Posts: 29
Country:

Gender:
Default

You're cut bro!
Lee_Torre is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Old 09-30-2014, 03:59 PM   #5
Lee_Torre
Rank: New Member
Experience: 10+ Years
 
Lee_Torre's Avatar
 
Join Date: Sep 2014
Location: Dominican Republic
Posts: 29
Country:

Gender:
Default

Quote:
Originally Posted by iron_worker View Post
Pics no worky!
I see pics.
Lee_Torre is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Reply

  Bodybuilding Forum - Bodybuilding.net > Members Section > Personal Journals


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes



All times are GMT -8. The time now is 12:00 AM.


Powered by vBulletin® Version 3.8.7
Copyright ©2000 - 2014, vBulletin Solutions, Inc.