Rehab Journal, and JBJ - Page 16 - Bodybuilding Discussion on Bodybuilding.net Personal Journals

hrdgain81 · 06-23-2008, 05:42 PM

Hell yeah man, its funny cause I never liked it as a kid, when I was a teenager though I couldn't get enough of that stuff ... sugar water man its amazing.

MONSTAFACE · 06-24-2008, 08:31 AM

good shit hrdgain. i know it feels great to make constant progress

hrdgain81 · 06-24-2008, 09:53 AM

yeah it definately feels good to keep progressing monsta. I do feel like I started really light with the 30's, but I think it was nessisary for form and endurance purposes. Thats one thing i am really impressed with about KB's, I didnt anticipate it working my endurance as much as it has. I mean I'm intentionally doing shorter rest periods, and supper setting to add to that, but its really kicking in.

I've got to pick up another 65lber though, so i can continue to progress ... just so many freakin expenses right now, its killin me.

MONSTAFACE · 06-24-2008, 11:50 AM

i feel you. it is super expensive to try and live a healthy type of life style. but once you get into it, it gets addictive and you always want to get more stuff for better results.. i waish i can just hit the lottery so i wont have to do shit all day but work out

hrdgain81 · 06-24-2008, 01:06 PM

hell yeah, If all i had to do on the day to day was get up, eat right, and workout ... I would be in heaven dude. No joke, thats the perfect life, that and the occasional vacation

Kane · 06-24-2008, 08:59 PM

Good work Hardgain! Just because I don't post in here much doesn't mean I'm not keepin an eye on you

.

hrdgain81 · 06-27-2008, 07:01 AM

^^ thanks kane, I'm glad you have a chance to stop in every now and again. I try to do the same, keep up on everyones journals, but its tough to keep track of.

Anyway, I'm very disapointed today, I'm @ 251 this morning. I'm not really sure why I'm not losing, or whats going on with this. I look and feel thinner, people have commented that I'm losing, but I'm still at the same place I was 3 weeks ago. its frustrating as hell, I'm going to post a thread on my diet in the fatloss section and see if ya'll can help me out. That being said i had a good workout last night.

Thursday workout:

clean an press 7x5
alt
bent over row 7x5

lunge 7x6
alt
double snatch 7x6

I cut out the band and forearm work to save on time, my roomates were home and wanted to box. Even though I was dog tired, we got in a few rounds, maybe 15 min of sparring. My clothes were soaked through by the time I finished KB training, and it only got worse from there. Great workout, feeling good today besides the wt thing.

Pitysister · 06-27-2008, 01:55 PM

are YOU ok with how you look? don't get too hung up on numbers

just keep doin what you doin.

hrdgain81 · 06-27-2008, 04:18 PM

Na pity, not even close, if I was ok with it, you would see pics of me up on here.

TALO · 06-27-2008, 05:43 PM

Stress may be holding you back .

06-23-2008, 05:42 PM	#151 (permalink)
hrdgain81 Rank: Light Heavyweight Experience: 5-7 Years Join Date: Mar 2005 Posts: 3,655	Hell yeah man, its funny cause I never liked it as a kid, when I was a teenager though I couldn't get enough of that stuff ... sugar water man its amazing.
	hrdgain81's Sig:Your not special. APT ProWristStraps www.TheLocalSpots.com Built for young professionals on a budget. AIM: TLSCEOMI

06-24-2008, 08:31 AM	#152 (permalink)
MONSTAFACE Rank: Lightweight Join Date: Aug 2007 Location: philly Posts: 1,369 Country: Gender:	good shit hrdgain. i know it feels great to make constant progress
	MONSTAFACE's Sig:OH SHIT!!!! ITS THE COPS!!!! You clearly don't know shit about fuck - KANE You're not some sort of mystical creature that is immune to a training effect- KANE I wish there was an entity that represented the term "injury" if it was, i would find it and beat the living shit out of it!!!!! yes......i just type and press enter, i dont proofread i did enough of that in college. you know what i meant when i typed it anyway www.myspace.com/monstaface

06-24-2008, 09:53 AM	#153 (permalink)
hrdgain81 Rank: Light Heavyweight Experience: 5-7 Years Join Date: Mar 2005 Posts: 3,655	yeah it definately feels good to keep progressing monsta. I do feel like I started really light with the 30's, but I think it was nessisary for form and endurance purposes. Thats one thing i am really impressed with about KB's, I didnt anticipate it working my endurance as much as it has. I mean I'm intentionally doing shorter rest periods, and supper setting to add to that, but its really kicking in. I've got to pick up another 65lber though, so i can continue to progress ... just so many freakin expenses right now, its killin me.
	hrdgain81's Sig:Your not special. APT ProWristStraps www.TheLocalSpots.com Built for young professionals on a budget. AIM: TLSCEOMI

06-24-2008, 11:50 AM	#154 (permalink)
MONSTAFACE Rank: Lightweight Join Date: Aug 2007 Location: philly Posts: 1,369 Country: Gender:	i feel you. it is super expensive to try and live a healthy type of life style. but once you get into it, it gets addictive and you always want to get more stuff for better results.. i waish i can just hit the lottery so i wont have to do shit all day but work out
	MONSTAFACE's Sig:OH SHIT!!!! ITS THE COPS!!!! You clearly don't know shit about fuck - KANE You're not some sort of mystical creature that is immune to a training effect- KANE I wish there was an entity that represented the term "injury" if it was, i would find it and beat the living shit out of it!!!!! yes......i just type and press enter, i dont proofread i did enough of that in college. you know what i meant when i typed it anyway www.myspace.com/monstaface

06-24-2008, 01:06 PM	#155 (permalink)
hrdgain81 Rank: Light Heavyweight Experience: 5-7 Years Join Date: Mar 2005 Posts: 3,655	hell yeah, If all i had to do on the day to day was get up, eat right, and workout ... I would be in heaven dude. No joke, thats the perfect life, that and the occasional vacation
	hrdgain81's Sig:Your not special. APT ProWristStraps www.TheLocalSpots.com Built for young professionals on a budget. AIM: TLSCEOMI

06-24-2008, 08:59 PM	#156 (permalink)
Kane Rank: Lightweight Experience: 3-5 Years Join Date: Nov 2005 Posts: 1,596 Country: Gender:	Good work Hardgain! Just because I don't post in here much doesn't mean I'm not keepin an eye on you .
	Kane's Sig:Bench:275 [1x1] Deadlift:365 [1x3] A2G Squat:275 [1x3] "Shut up and squat!" "NO, this is my squat rack. Go get your own!"

06-27-2008, 07:01 AM	#157 (permalink)
hrdgain81 Rank: Light Heavyweight Experience: 5-7 Years Join Date: Mar 2005 Posts: 3,655	^^ thanks kane, I'm glad you have a chance to stop in every now and again. I try to do the same, keep up on everyones journals, but its tough to keep track of. Anyway, I'm very disapointed today, I'm @ 251 this morning. I'm not really sure why I'm not losing, or whats going on with this. I look and feel thinner, people have commented that I'm losing, but I'm still at the same place I was 3 weeks ago. its frustrating as hell, I'm going to post a thread on my diet in the fatloss section and see if ya'll can help me out. That being said i had a good workout last night. Thursday workout: clean an press 7x5 alt bent over row 7x5 lunge 7x6 alt double snatch 7x6 I cut out the band and forearm work to save on time, my roomates were home and wanted to box. Even though I was dog tired, we got in a few rounds, maybe 15 min of sparring. My clothes were soaked through by the time I finished KB training, and it only got worse from there. Great workout, feeling good today besides the wt thing.
	hrdgain81's Sig:Your not special. APT ProWristStraps www.TheLocalSpots.com Built for young professionals on a budget. AIM: TLSCEOMI

06-27-2008, 01:55 PM	#158 (permalink)
Pitysister Rank: Middleweight Experience: 1-2 Years Join Date: Aug 2007 Location: Midwest Posts: 2,543 Country: Gender:	are YOU ok with how you look? don't get too hung up on numbers just keep doin what you doin.
	Pitysister's Sig:Born the travesty of man Regular pulse midst pandemonium You're plucked to the mass Parched with thirst for the wicked -You clearly don't know shit about fuck - Kane Dog

06-27-2008, 04:18 PM	#159 (permalink)
hrdgain81 Rank: Light Heavyweight Experience: 5-7 Years Join Date: Mar 2005 Posts: 3,655	Na pity, not even close, if I was ok with it, you would see pics of me up on here.
	hrdgain81's Sig:Your not special. APT ProWristStraps www.TheLocalSpots.com Built for young professionals on a budget. AIM: TLSCEOMI

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