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| | #74 (permalink) |
| Rank: Light Heavyweight Experience: 5-7 Years Join Date: Mar 2005
Posts: 3,655
| Thanks everyone. Ironworker, I'm a computer nerd. Right now I'm do computer forensics, database management, and computer consulting work for law firms. There is plenty of work out there, I am just trying to find the right place for me. We finally found a new apartment, put down a deposit, and should sign the lease early next week. There is one stress point relieved, thank god. Training Update: Everything is going well, but there is some interesting stuff to report. I got orthodic insoles from my chiro this week, and let me tell you these things are amazing. I have never felt this good after squat day in my life, usually I have some lower back and knee soreness, but not today. Kinda makes me think all those years of squating without orthodics were really just screwing me up ... I've dropped a few more lbs this week, coming down to 256, so I'm pretty happy with that. Its interesting that I've been off all stims for 2 weeks now, and in that time I've steadily lost fat. I may or may not add them back in next week, i havent decided yet. If I do, I'm going to try Dailene 4 by scivation. I am not really happy with the wieghts I am moving right now, but I have been steadily increasing so I am moving toward my goal. I've added in some elastic band work on my endurance days for my shoulders, at my chiro's request. Everything is looking positive! |
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| | #80 (permalink) |
| Rank: Middleweight Experience: > 1 Year | They're better than nothing, but not as good as custom orthotics. I have found some pairs that I like at walmart, etc. I don't think they were the regular dr scholl's though. It really depends on the person/problem. I always use them in older pairs of running shoes because I can't afford to replace the shoes as often as I should. |
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