Congratulations, Ross :)
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Thanks my friend. All I need to do is find a place to live now...that's turning out to be the most difficult thing to do.
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buy a recreational vehicle. and place it. near a river.
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Today's diet:
6:30am - Famous Amos Choc Chip & Pecan cookies and 1 pint chocolate milk 7:30am - Chicken pot pie & 2 pints chocolate milk 11:00 - Tums and Fancy Cakes 12:00 - Pork Katsu, crab rangoons, white rice, Dr. Pepper 3:00 - 1 pint chocolate milk 5:00 - 1 pint chocolate milk, cookies, lance crackers 6:00 - Tums, workout 8:00 - 1 small frosty, 1/2lb cheeseburger, fries, sprite 10:00 - 1 pint chocolate milk, more cookies Today's workout: Deadlifts - 315X3, 365X3, 405X1, 451X1 Good mornings - 135X5, 185X3, 185X7 I haven't posted in a while, so I thought I would. :) Weight is holding steady at 200lbs. |
Nice Pulls rosco, those Raw?
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i would love to see that macronutrient breakdown :)
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Yep, they were raw. I only tried on a suit one time & I couldn't stand it.
Pity, I try to get in plenty of protein. I don't think there is much muscle protein/degradation going on with that many calories at least. If I have time later, I will enter it into fitday. |
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