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Personal Journals discussion on Ross' Strength Journal, within the Members Section; You two have uncovered my biggest downfall in regards to bodybuilding knowledge. When I read something or learn something new, ...


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Old 07-10-2008, 01:52 PM   #421
hrdgain81
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You two have uncovered my biggest downfall in regards to bodybuilding knowledge. When I read something or learn something new, I typically only remember the punch line.
"Everytime I learn something new, it pushes something old out of my brain" - Homer J. simpson

hahahah sorry ross i had to, dont let it get you down though, I cant remember a lot of things, especially right after i learn them. But for some reason two weeks later ... there it is, the memory is right where I left it. Short term memory is shot I guess

Btw, RP squats lookin good Ross!

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Old 07-10-2008, 03:10 PM   #422
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Fun little story... I signed up to win a bag of stuff from Vitamin World at my gym. I won! Haha even though I get more free stuff & better deals on supps than anyone I know, I won. And I work at GNC. Talk about irony. I got three protein bars, a shaker cup, 2lbs of vanilla whey, a shopping bag, and vegetarian vitamins. Vegetarian vitamins. Who the **** takes vegetarian vitamins? Anyway, props to Vitamin World. Kind of makes up for USPS losing my box of supps today.

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Old 07-11-2008, 07:03 AM   #423
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Ummmm, aren't all vitamins neither vegetarian or carnivore in nature anyway? I mean, correct me if I'm wrong but everything falls into either
A)Animal
B)Vegetable
C)Mineral... um, like a vitamin...

Maybe they just don't wrap their vitamins in sheep intestine? No bacon fat as filler? What kind of pathetic vitamins are you taking MAN!
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Old 07-11-2008, 07:12 AM   #424
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^^Some vitamins have dessicated liver as an ingredient
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Old 07-11-2008, 12:16 PM   #425
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I'm going to be starting the grizzly diet soon anyway. Berries, honey, and raw salmon. I made it up during one of my workouts last week. Grizzlies are big and they eat that stuff, so I'm going to be big too. It's a recipe for success.
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Old 07-11-2008, 12:46 PM   #426
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Some of the caps that companies use have animal fats in them, I think the vagitarian supps dont use that type of cellulose in the capping. As well as what Kane mentioned about the liver.
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Old 07-12-2008, 05:19 AM   #427
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vagitarian
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Old 07-12-2008, 05:20 AM   #428
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Bench press - 165 X 13, 7, 5
Incline hammer strength press - 185 X 12, 8, 6
Dips - BW X don't remember, but I'm adding weight next time.
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Old 07-14-2008, 10:25 AM   #429
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I'm going to be starting the grizzly diet soon anyway. Berries, honey, and raw salmon. I made it up during one of my workouts last week. Grizzlies are big and they eat that stuff, so I'm going to be big too. It's a recipe for success.
+body hair and the unabashed right to shit in the woods.
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Old 07-14-2008, 10:44 AM   #430
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I'm going to be starting the grizzly diet soon anyway. Berries, honey, and raw salmon. I made it up during one of my workouts last week. Grizzlies are big and they eat that stuff, so I'm going to be big too. It's a recipe for success.

THATS A GREAT IDEA!!!!!! i think im gonna try that myself. i was also thinking about the Gorilla diet. nothing but bananas. they ar elike our distant cousins. so what works for them should work for me

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You clearly don't know shit about fuck - KANE

You're not some sort of mystical creature that is immune to a training effect- KANE

I wish there was an entity that represented the term "injury" if it was, i would find it and beat the living shit out of it!!!!!

yes......i just type and press enter, i dont proofread i did enough of that in college. you know what i meant when i typed it anyway
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