Go Back   Bodybuilding Forum - Bodybuilding.net > Members Section > Personal Journals

Ross' Strength Journal

Personal Journals discussion on Ross' Strength Journal, within the Members Section; Pseudoephedrine...the meth making kind! I think I might go to the gym and train today. I feel a little better. ...


Reply
 
LinkBack Thread Tools Display Modes
Old 10-10-2008, 09:40 AM   #701
Ross86
Rank: Light Heavyweight
Experience: > 1 Year
 
Ross86's Avatar
 
Join Date: Jan 2007
Location: NC
Posts: 3,268
Country:

Gender:
Send a message via AIM to Ross86
Default

Pseudoephedrine...the meth making kind!

I think I might go to the gym and train today. I feel a little better. I think that if I deplete glycogen more quickly, then I'll be able to fall into ketosis more quickly. So...working legs ought to do that.

Ross86's Sig:
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Ross86 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Old 10-10-2008, 09:44 AM   #702
widdoes2504
Rank: Lightweight
Experience: 10+ Years
 
widdoes2504's Avatar
 
Join Date: Oct 2006
Location: New Jersey
Posts: 1,357
Country:

Gender:
Default

Legs would definitely get you started...
widdoes2504 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Old 10-10-2008, 09:46 AM   #703
Pitysister
Rank: Light Heavyweight
Experience: > 1 Year
 
Pitysister's Avatar
 
Join Date: Aug 2007
Posts: 4,221
Country:

Gender:
Default

Quote:
Originally Posted by Ross86 View Post
Pseudoephedrine...the meth making kind!

I think I might go to the gym and train today. I feel a little better. I think that if I deplete glycogen more quickly, then I'll be able to fall into ketosis more quickly. So...working legs ought to do that.
that shit owns...i had some earlier this year....it was the only thing that helped my sinus problems
Pitysister is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Old 10-10-2008, 12:08 PM   #704
Ross86
Rank: Light Heavyweight
Experience: > 1 Year
 
Ross86's Avatar
 
Join Date: Jan 2007
Location: NC
Posts: 3,268
Country:

Gender:
Send a message via AIM to Ross86
Default

I went to the gym and I was going to try squats, buy my knees disagreed.

I did this instead:
Deadlifts - 7X10 @ 205

I just kept the rest time as short as I could between the ab work (coughing) and sinus work (nose blowing). I feel awfully depleted...first time I've done a compound movement with more than 5 reps in months... I was going to do 10X10, but I felt too bad towards the end to finish.
Ross86 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Old 10-10-2008, 01:48 PM   #705
TALO
Rank: Light Heavyweight
Experience: 5-7 Years
 
TALO's Avatar
 
Join Date: Sep 2006
Location: Alberta , Canada
Posts: 3,076
Country:

Gender:
Default

Don't push yourself , if you sick then take the time and get better.
TALO is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Old 10-10-2008, 02:15 PM   #706
Pitysister
Rank: Light Heavyweight
Experience: > 1 Year
 
Pitysister's Avatar
 
Join Date: Aug 2007
Posts: 4,221
Country:

Gender:
Default

your ab work gets even tougher when you have a broken rib
Pitysister is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Old 10-12-2008, 10:53 AM   #707
Ross86
Rank: Light Heavyweight
Experience: > 1 Year
 
Ross86's Avatar
 
Join Date: Jan 2007
Location: NC
Posts: 3,268
Country:

Gender:
Send a message via AIM to Ross86
Default

10-11-08



Today should be better...I'm already sitting on 1000 calories and I'll eat three more times today. I made a kick ass quiche today.
Ross86 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Old 10-12-2008, 04:28 PM   #708
Ross86
Rank: Light Heavyweight
Experience: > 1 Year
 
Ross86's Avatar
 
Join Date: Jan 2007
Location: NC
Posts: 3,268
Country:

Gender:
Send a message via AIM to Ross86
Default

10-12-2008



Much better...this is where I want to be.
Ross86 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Old 10-12-2008, 04:31 PM   #709
TALO
Rank: Light Heavyweight
Experience: 5-7 Years
 
TALO's Avatar
 
Join Date: Sep 2006
Location: Alberta , Canada
Posts: 3,076
Country:

Gender:
Default

Big difference between the two.

Notice anything ?
TALO is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Old 10-12-2008, 05:02 PM   #710
Pitysister
Rank: Light Heavyweight
Experience: > 1 Year
 
Pitysister's Avatar
 
Join Date: Aug 2007
Posts: 4,221
Country:

Gender:
Default

on the second one...did you weigh your meat after cooking at 8 oz.?
Pitysister is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Reply

  Bodybuilding Forum - Bodybuilding.net > Members Section > Personal Journals


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes



All times are GMT -8. The time now is 12:32 PM.


Powered by vBulletin® Version 3.8.7
Copyright ©2000 - 2014, vBulletin Solutions, Inc.