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| | #52 (permalink) |
| Rank: Member Experience: 5-7 Years Join Date: Mar 2005 Location: Toronto
Posts: 414
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Gender: | Day 31 Tuesday: Lower 1 Incline Curls: 2 x 6-8 Hammers: 1 x 12-18 A2G Squats: 3x5 2x3, 240 (+15lbs) Leg Press: 3 x 8 12 Plates (+2 Plates) Calves: DC Style Overall thoughts: Holy shit, strength is increasing at the same rate as before my illness. Wow! I have been on Anagen for a month now and strength hasn’t even begun to plateau. I am at 185 lbs, going to start leaning out a bit. My weight has increased by 10lbs. |
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| | #54 (permalink) | |
| Rank: Member Experience: 5-7 Years Join Date: Mar 2005 Location: Toronto
Posts: 414
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| | #55 (permalink) |
| Rank: Member Experience: 5-7 Years Join Date: Mar 2005 Location: Toronto
Posts: 414
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Gender: | Day 33 Upper 1 Flat Bench: 3 x 3 (190lbs) Incline Dumbbell: 2 x 5 (30 degree) 120lbs (+10lbs) Incline DB Flyes: 1 x 12-15 (15 degree) 50lbs JS Rows: 4 x 6 (170lbs) Lateral Raise: 2 x 10-12 Training Strength was non existent tonight, it was very odd. Hopefully tomorrow will be better, its probably just stress or insufficient time to recover :S |
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| | #56 (permalink) |
| Rank: Light Heavyweight Experience: 5-7 Years Join Date: Mar 2005
Posts: 3,655
| hahah strength was non existant why you were pushing 120lb dumbells on incline you crack me up dude. I am gonna pick up a few bottles of this and see how it goes after/durring my pct. I'm hoping to be able to keep strength while in my caloric deficit, and continue this cutter ... good work on the log so far, keep it going strong bro. |
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| | #57 (permalink) |
| Rank: Member Experience: 5-7 Years Join Date: Mar 2005 Location: Toronto
Posts: 414
Country:
Gender: | Day 34 Lower 1 Incline Curls: 2 x 6-8 Hammers: 1 x 12-18 Skull Crushers 2 x 10 A2G Squats: 5x5 240 (TOO EASY ;) Leg Press: 3 x 8 12 Plates Calves: DC Style Last week I had difficulty pushing out 3 reps with 240, while today I did I was able to execute each rep with great A2G motion. |
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| | #58 (permalink) | |
| Rank: Member Experience: 5-7 Years Join Date: Mar 2005 Location: Toronto
Posts: 414
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Don’t buy Anagen to soon, I am trying to find a reliable supplier of ECDY and Trouble has some great techniques to maximize efficacy, I will keep you posted. | |
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