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TALO · 01-22-2009, 11:31 AM

Nice spar matches !

What is your weight at now ?

Pitysister · 01-22-2009, 12:59 PM

that's awesome man. good luck this weekend!

ChinPieceDave667 · 01-23-2009, 07:52 AM

Quote:

Originally Posted by TALO

Nice spar matches !

What is your weight at now ?

at the time of the post I was 205lbs. but I quickly started a ckd diet and it has helped a lot.

TALO · 01-23-2009, 07:56 AM

Will you try to sweat out the extra to try and get down to the 190 or are you fine with being over ?

ChinPieceDave667 · 01-23-2009, 07:58 AM

Thursday's Workout

PM training:

Muay Thai 1 hour
Submission Grappling 1.5hrs

OVERVIEW
I started a ckd diet as soon as I realized I was a little over my weight class and thus far I weight 201 this morning, so I think I might make 195. As far as practice it was great. My knee is feeling good and didn't really bother me at all. Muay Thai is always fun and I got a chance to work on more movement than I did before. As for grappling, our coach gave us more game plan specific drills to work on and I can't wait to try them.
This competition gives you the chance to weigh in the night before so I'm most likely going with a team mate of mine to the sauna and sweat out the last 5 or so pounds. We'll see what happens.

ChinPieceDave667 · 01-23-2009, 07:59 AM

Quote:

Originally Posted by TALO

Will you try to sweat out the extra to try and get down to the 190 or are you fine with being over ?

194.9 is the technical weight so I'll be sweating it out.

ChinPieceDave667 · 01-26-2009, 06:45 AM

Well I weighed in at 194, yep you heard it right, I dropped about 10 lbs before weigh ins. I hate doing it but the weight class above me was 195 and up.. so I would have been going against guys that weigh 240 or so, and there were a ton of them.

I got 3rd in my 194 intermediate no-gi match, lost my no weight limit intermediate no-gi match by 5 secs., I had a choke in very deep and he looked like he was going to tap but the time went out right before. And I got 2nd in my white belt division, I lost to the guy who beet me in the 194 no-gi match. All together I had 6 matches.

I was doing ok but for some reason I wasn't feeling like myself. There were a lot of things I was doing wrong and just had some problems acting and reacting to some moves. I recorded some of my fights so I'll have to look them over and see where I went wrong. My coaches were great, they gave me some good advice and helped me through a lot. One thing I have to work on is more explosive movement but since I just got over my knee being jacked up it was a little difficult to prep for that. Next time I guess.

All in all I had a good time and I learned a lot. Next comp is feb. 28th I think. I'll keep you guys posted.

Pitysister · 01-26-2009, 12:35 PM

nice...good job man.

Kane · 01-26-2009, 12:56 PM

Sweet comp Dave!

ChinPieceDave667 · 01-27-2009, 06:31 AM

Thanks guys.
Monday's Workout

PM training:

MMA 1 hour
Submission Grappling 1.5hrs

OVERVIEW
Class was great and we went over all the things that people did wrong and the competition. Lifting soon to come.

01-23-2009, 07:58 AM	#205
ChinPieceDave667 Rank: Middleweight Experience: 5-7 Years Join Date: Apr 2005 Location: 7th layer.. or DC. Posts: 2,329 Country: Gender:	Thursday's Workout PM training: Muay Thai 1 hour Submission Grappling 1.5hrs OVERVIEW I started a ckd diet as soon as I realized I was a little over my weight class and thus far I weight 201 this morning, so I think I might make 195. As far as practice it was great. My knee is feeling good and didn't really bother me at all. Muay Thai is always fun and I got a chance to work on more movement than I did before. As for grappling, our coach gave us more game plan specific drills to work on and I can't wait to try them. This competition gives you the chance to weigh in the night before so I'm most likely going with a team mate of mine to the sauna and sweat out the last 5 or so pounds. We'll see what happens.
	ChinPieceDave667's Sig:Yesterday is History, Tomorrow a Mystery, Today is a Gift, Thats why it's called the Present. MONSTER: My Strength Endurance Journal, Part 2: The Strength Endurance Journal Returns <--NEW BULKING: My 5X5 Journal CUTTING: My CKD Max-OT Journal, My HST Cutting Journal

01-26-2009, 06:45 AM	#207
ChinPieceDave667 Rank: Middleweight Experience: 5-7 Years Join Date: Apr 2005 Location: 7th layer.. or DC. Posts: 2,329 Country: Gender:	Update Well I weighed in at 194, yep you heard it right, I dropped about 10 lbs before weigh ins. I hate doing it but the weight class above me was 195 and up.. so I would have been going against guys that weigh 240 or so, and there were a ton of them. I got 3rd in my 194 intermediate no-gi match, lost my no weight limit intermediate no-gi match by 5 secs., I had a choke in very deep and he looked like he was going to tap but the time went out right before. And I got 2nd in my white belt division, I lost to the guy who beet me in the 194 no-gi match. All together I had 6 matches. I was doing ok but for some reason I wasn't feeling like myself. There were a lot of things I was doing wrong and just had some problems acting and reacting to some moves. I recorded some of my fights so I'll have to look them over and see where I went wrong. My coaches were great, they gave me some good advice and helped me through a lot. One thing I have to work on is more explosive movement but since I just got over my knee being jacked up it was a little difficult to prep for that. Next time I guess. All in all I had a good time and I learned a lot. Next comp is feb. 28th I think. I'll keep you guys posted.

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01-22-2009, 11:31 AM	#201
TALO Rank: Light Heavyweight Experience: 5-7 Years Join Date: Sep 2006 Location: Alberta , Canada Posts: 3,067 Country: Gender:	Nice spar matches ! What is your weight at now ?

01-22-2009, 12:59 PM	#202
Pitysister Rank: Light Heavyweight Experience: > 1 Year Join Date: Aug 2007 Posts: 4,221 Country: Gender:	that's awesome man. good luck this weekend!

01-23-2009, 07:56 AM	#204
TALO Rank: Light Heavyweight Experience: 5-7 Years Join Date: Sep 2006 Location: Alberta , Canada Posts: 3,067 Country: Gender:	Will you try to sweat out the extra to try and get down to the 190 or are you fine with being over ?

01-26-2009, 12:35 PM	#208
Pitysister Rank: Light Heavyweight Experience: > 1 Year Join Date: Aug 2007 Posts: 4,221 Country: Gender:	nice...good job man.

01-26-2009, 12:56 PM	#209
Kane Rank: Middleweight Experience: 3-5 Years Join Date: Nov 2005 Posts: 2,238 Country: Gender:	Sweet comp Dave!

01-27-2009, 06:31 AM	#210
ChinPieceDave667 Rank: Middleweight Experience: 5-7 Years Join Date: Apr 2005 Location: 7th layer.. or DC. Posts: 2,329 Country: Gender:	Thanks guys. Monday's Workout PM training: MMA 1 hour Submission Grappling 1.5hrs OVERVIEW Class was great and we went over all the things that people did wrong and the competition. Lifting soon to come.

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