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TALO · 08-08-2008, 06:51 AM

How often are you doing Yoga ?

ChinPieceDave667 · 08-08-2008, 07:03 AM

Quote:

Originally Posted by TALO

How often are you doing Yoga ?

not at all now, but after next week I'm hoping to get at least two times a week or so. I'll have to see where my funds are.

TALO · 08-08-2008, 07:12 AM

I'm trying twice a week also. But a few years ago we picked up a few dvd's so we can just do it at home. Not as good as going to a class , I find it hard to focus on the breathing and watching but it's cheaper and a person gets the hang of it... Main thing I notice is I'm not waking up stiff anymore.

MONSTAFACE · 08-08-2008, 07:28 AM

that yoga stuff seems great. they have some on demand i thought i might practice on before i try a class out, but i heard when you do that stuff you sweat like crazy and i really dont want to sweat all over my carpet

ChinPieceDave667 · 08-08-2008, 09:38 AM

^^^ first time I did yoga, I looked like I just got out of the ocean.

TALO · 08-08-2008, 09:43 AM

It sure is harder than it looks.

Pitysister · 08-08-2008, 01:37 PM

any recommendations on a good yoga dvd?

might as well.

TALO · 08-08-2008, 01:54 PM

Take a look at Chapters or even amazon and pick a beginer one.

TALO · 08-08-2008, 08:07 PM

Now I'm at home so I found the one I have. It's called Simply YOGA book and DVD , by Yolanda Pettinato. I can't remember where we got it from (maybe Chapters) but it was like $15 .

It has some very basic stretching poses (corpse ,Limbering ,Hero's...etc ) and good breathing descriptions.

Pitysister · 08-09-2008, 05:56 AM

sweet thanks dude /hijack

08-08-2008, 07:12 AM	#43
TALO Rank: Light Heavyweight Experience: 5-7 Years Join Date: Sep 2006 Location: Alberta , Canada Posts: 3,067 Country: Gender:	I'm trying twice a week also. But a few years ago we picked up a few dvd's so we can just do it at home. Not as good as going to a class , I find it hard to focus on the breathing and watching but it's cheaper and a person gets the hang of it... Main thing I notice is I'm not waking up stiff anymore.
	TALO's Sig:Pick up your Scivation , PrimaForce and PGN products here To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.

08-08-2008, 07:28 AM	#44
MONSTAFACE Rank: Lightweight Join Date: Aug 2007 Location: philly Posts: 1,405 Country: Gender:	that yoga stuff seems great. they have some on demand i thought i might practice on before i try a class out, but i heard when you do that stuff you sweat like crazy and i really dont want to sweat all over my carpet
	MONSTAFACE's Sig:OH SHIT!!!! ITS THE COPS!!!! You clearly don't know shit about fuck - KANE You're not some sort of mystical creature that is immune to a training effect- KANE I wish there was an entity that represented the term "injury" if it was, i would find it and beat the living shit out of it!!!!! yes......i just type and press enter, i dont proofread i did enough of that in college. you know what i meant when i typed it anyway

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08-08-2008, 06:51 AM	#41
TALO Rank: Light Heavyweight Experience: 5-7 Years Join Date: Sep 2006 Location: Alberta , Canada Posts: 3,067 Country: Gender:	How often are you doing Yoga ?

08-08-2008, 09:38 AM	#45
ChinPieceDave667 Rank: Middleweight Experience: 5-7 Years Join Date: Apr 2005 Location: 7th layer.. or DC. Posts: 2,329 Country: Gender:	^^^ first time I did yoga, I looked like I just got out of the ocean.

08-08-2008, 09:43 AM	#46
TALO Rank: Light Heavyweight Experience: 5-7 Years Join Date: Sep 2006 Location: Alberta , Canada Posts: 3,067 Country: Gender:	It sure is harder than it looks.

08-08-2008, 01:37 PM	#47
Pitysister Rank: Light Heavyweight Experience: > 1 Year Join Date: Aug 2007 Posts: 4,221 Country: Gender:	any recommendations on a good yoga dvd? might as well.

08-08-2008, 01:54 PM	#48
TALO Rank: Light Heavyweight Experience: 5-7 Years Join Date: Sep 2006 Location: Alberta , Canada Posts: 3,067 Country: Gender:	Take a look at Chapters or even amazon and pick a beginer one.

08-08-2008, 08:07 PM	#49
TALO Rank: Light Heavyweight Experience: 5-7 Years Join Date: Sep 2006 Location: Alberta , Canada Posts: 3,067 Country: Gender:	Now I'm at home so I found the one I have. It's called Simply YOGA book and DVD , by Yolanda Pettinato. I can't remember where we got it from (maybe Chapters) but it was like $15 . It has some very basic stretching poses (corpse ,Limbering ,Hero's...etc ) and good breathing descriptions.

08-09-2008, 05:56 AM	#50
Pitysister Rank: Light Heavyweight Experience: > 1 Year Join Date: Aug 2007 Posts: 4,221 Country: Gender:	sweet thanks dude /hijack

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