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| | #22 (permalink) |
| Rank: Member Join Date: Feb 2007
Posts: 91
| Workout A Squat 3x5 - 150lbs Bench 2x5 - 135lbs 1x4 - 135lbs Dead 1x5 - 185lbs Dips +10lbs - 8/4 Man, I felt tired all day and it really showed in the gym. I was struggling like crazy to get my lifts in. Sure hope Friday is a better day. |
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| | #24 (permalink) |
| Rank: Member Join Date: Feb 2007
Posts: 91
| Workout A Squat 3x5 - 155lbs Bench 3x5 - 135lbs Dead 1x5 - 185lbs Dips +10lbs - 10/6 I don't know if I wasn't feeling 100% today or if adding a measly 5lbs to a squat can really make that big a difference, but man did that feel heavy. Other than that everything else went fine. I've also started adding a few hundred more calories to my diet because I stopped growing. Hopefully this will help. |
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| | #26 (permalink) |
| Rank: Member Join Date: Feb 2007
Posts: 91
| I'm at 182lbs now, which is good considering I started at 165lbs. But I hit the 180 mark weeks ago. I've been reading the nutrition forum and found a few mistakes I was making with my diet. So I'm adding more calories, but I need to find higher calorie foods because I just can't shove anymore food down. |
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| | #28 (permalink) |
| Rank: Member Join Date: Feb 2007
Posts: 91
| Dude, seriously! |
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