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Weight and fat loss journel

Personal Journals discussion on Weight and fat loss journel, within the Members Section; Today is day one. My main goal is to loose 15lbs by july 4. Weight this morning was 294lbs. I ...


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Old 05-18-2009, 12:06 PM   #1
bigdog225
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Experience: 3-5 Years
 
Join Date: Sep 2008
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Default Weight and fat loss journel

Today is day one.
My main goal is to loose 15lbs by july 4.
Weight this morning was 294lbs.
I have started a new keto diet, and will be adding 40min of cardio to my workout 4 days a week.
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