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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Bench Press: Floor, Bands, and Chains ( 1 2) Eric3237	05-04-2008 08:44 AM by widdoes2504	18	5,669
Sticky: Powerlifting Exercise Descriptions ( 1 2 3 ... Last Page) 0311	01-28-2008 12:29 PM by Eric3237	32	6,801
Sticky: Powerlifting Articles Database ( 1 2) 0311	10-22-2006 12:57 PM by Eric3237	10	5,090
Sticky: Basic Westside Template 0311	08-12-2006 05:05 PM by 0311	3	4,989

1015 lbs x 3 Squat ( 1 2) _Wolf_	Yesterday 09:58 PM by Reboot	12	247
SQUAT RX VIDEOS- Squat improvement _Wolf_	05-07-2008 11:49 AM by Eric3237	4	114
need help with a site ( 1 2) daninarmy	05-04-2008 08:49 AM by widdoes2504	12	248
powerlifting belt ( 1 2) harpguy74	05-01-2008 12:48 PM by RobS	18	3,560
Some Strongman Training Article Links _Wolf_	04-29-2008 06:13 PM by _Wolf_	5	1,337
300Lb Bench 169LBs. 16Years old forsure	04-29-2008 04:04 AM by widdoes2504	9	498
Learning to OLY Lift on your own... _Wolf_	03-26-2008 06:29 AM by Pohlevan	2	979
Nubie question ( 1 2 3 ... Last Page) Hilton	03-25-2008 02:34 PM by _Wolf_	40	1,218
Powerlifting Retailers List Sleazy	03-20-2008 06:38 PM by Hilton	6	2,472
Everything you always wanted to know about periodisation, but never dared to ask _Wolf_	03-14-2008 10:15 AM by Eric3237	5	473
my weights ( 1 2 3) patsfan127	02-26-2008 03:53 PM by HSfootball16	20	1,592
Westside / 5x5 Hybrid program by Kethnaab _Wolf_	02-21-2008 09:20 AM by Eric3237	3	2,349
ryan k. new 610 raw warm up vid _Wolf_	01-29-2008 08:20 AM by hrdgain81	7	946
Pudzianowksi loses to Poundstone ( 1 2) _Wolf_	01-25-2008 08:14 PM by Eric3237	15	1,235
1036 lbs bench record!!! ( 1 2) _Wolf_	01-21-2008 10:45 PM by ENORRIS	10	2,271
Beginner Powerlifting Program ( 1 2 3) 0311	01-06-2008 09:26 AM by 383dime	29	7,956
Heya, I need advice? Scorpion	11-12-2007 04:25 PM by mvp	2	1,054
Beast!! D9S7M	11-10-2007 12:55 PM by iron_worker	4	1,609
sort of new need help with a routine/system ( 1 2) 383dime	10-21-2007 05:18 PM by 1986	10	1,397
Bill Starr 5x5 Primer - How to create your own 5x5 program by Head Coach ( 1 2) _Wolf_	09-18-2007 11:43 AM by Eric3237	16	1,809
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