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Rating Thread / Thread Starter	Last Post	Replies	Views
Write-Up on The Texas Method ( 1 2 3) _Wolf_	09-14-2007 10:15 PM by Jeffo	25	5,908
a few pl programs and calculators _Wolf_	09-06-2007 06:36 PM by _Wolf_	2	1,265
Kennelly Cycle for any who want it... _Wolf_	09-06-2007 11:35 AM by _Wolf_	0	1,122
numbers 1986	08-30-2007 09:07 AM by 1986	6	1,405
"So You Wanna be a Strongman?" by Whit Baskin _Wolf_	07-28-2007 11:15 AM by _Wolf_	0	1,129
"Integrating Strongman and Westside" _Wolf_	07-28-2007 11:13 AM by _Wolf_	0	827
Strongman Training: Getting started by Dellsguy67 _Wolf_	07-28-2007 11:10 AM by _Wolf_	0	918
Ryan Kennelly hits 1036 bench press!!! _Wolf_	07-28-2007 11:08 AM by _Wolf_	0	1,288
Write-Up on The New York Method _Wolf_	07-21-2007 12:51 PM by mark_prater	4	1,106
Sheiko Programs _Wolf_	07-20-2007 11:42 AM by _Wolf_	0	1,379
How to Increase Your Bench Press (different thread for some variety) BigBosstrom	07-15-2007 01:46 PM by BigBosstrom	0	1,055
workout routine shmadufa	07-13-2007 05:55 PM by shmadufa	0	1,252
Thought this was kind of funny: New PL'ing fed... _Wolf_	07-05-2007 06:12 PM by Riddick2112	1	1,019
Another good rant compliments of Dave Tate _Wolf_	06-25-2007 12:19 PM by _Wolf_	0	956
Massive Assistance Thread _Wolf_	06-21-2007 03:57 PM by Eric3237	6	1,471
Toby Cook - bench ( 1 2 3) spittledog	06-01-2007 05:17 PM by spittledog	23	3,911
Westside Out ( 1 2) _Wolf_	04-04-2007 02:08 PM by _Wolf_	12	2,064
Making Weight zachf50	04-01-2007 05:24 PM by zachf50	6	1,598
How to Increase your RAW Bench ( 1 2) 0311	03-30-2007 01:42 PM by Mahargg7715	14	5,750
bech maxing problems ( 1 2) HSfootball16	03-27-2007 01:50 PM by Eric3237	19	2,205
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