Need the Vets to Help - Bodybuilding Discussion on Bodybuilding.net Powerlifting Forum

Simar9 · 08-06-2008, 09:34 PM

Im 16 5'9 132 lbs.. i no its bad.. but i want to get stronger and bigger.. not body buiild.. dont really care about physic but being stronger and bigger... Im Eating 5-6 meals a day now....protein shakes.. but i have no idea on a good powerlfiting routine

_Wolf_ · 08-06-2008, 11:21 PM

Look up Starting Strength. Do a search for it. I once posted this huge thread taken from another site with tons of info on it. If you have money, buy the book "Starting Strength".

08-06-2008, 09:34 PM	#1 (permalink)
Simar9 Rank: New Member Join Date: Jul 2008 Posts: 1	Need the Vets to Help Im 16 5'9 132 lbs.. i no its bad.. but i want to get stronger and bigger.. not body buiild.. dont really care about physic but being stronger and bigger... Im Eating 5-6 meals a day now....protein shakes.. but i have no idea on a good powerlfiting routine
Simar9 Rank: New Member Join Date: Jul 2008 Posts: 1

08-06-2008, 11:21 PM	#2 (permalink)
_Wolf_ Rank: Light Heavyweight Experience: 3-5 Years Join Date: Jul 2005 Location: Trinity University, San Antonio, Texas Posts: 3,517 Gender:	Look up Starting Strength. Do a search for it. I once posted this huge thread taken from another site with tons of info on it. If you have money, buy the book "Starting Strength".
	_Wolf_'s Sig:Training Log APT Pro Wrist Straps

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