Powerlifting Exercise Descriptions - Page 4 - Bodybuilding Discussion on Bodybuilding.net Powerlifting Forum

OTIS · 01-26-2008, 08:06 PM

could you describe how the deadlifts vary? You have stiff legged, conventional, and dimel deadlifts. I know only one version but i dont know which one it is. How do they change the exercise's function?

MONSTAFACE · 01-28-2008, 07:10 AM

you can go to youtube and type the names in of the exersices and they will explain them. in a sense thye hit all of the same muscles bu eahc one stresses more muscle. one hits the hams more, one hits th eback more, etc

Eric3237 · 01-28-2008, 12:29 PM

Looks like some of the links don't work anymore. I'll see what I can come up with.

01-28-2008, 07:10 AM	#32 (permalink)
MONSTAFACE Rank: Bantamweight Join Date: Aug 2007 Location: philly Posts: 750 Country: Gender:	you can go to youtube and type the names in of the exersices and they will explain them. in a sense thye hit all of the same muscles bu eahc one stresses more muscle. one hits the hams more, one hits th eback more, etc
	MONSTAFACE's Sig:<<< me at 5'7 270 once i get there or about 15 pounds under ill be aight. currently 5'7 285 to 290 person- "yo Monsta how much can you bench press" Monstaface-"how much does your mom weight:" yes......i just type and press enter, i dont proofread i did enough of that in college. you know what i meant when i typed it anyway www.myspace.com/monstaface

01-28-2008, 12:29 PM	#33 (permalink)
Eric3237 Moderator Rank: Light Heavyweight Experience: 7-10 Years Join Date: Jul 2005 Posts: 4,882 Country: Gender:	Looks like some of the links don't work anymore. I'll see what I can come up with.
	Eric3237's Sig:APT ProWristStraps If you lift a little pink dumbell 300 times...toward the end it will "feel" intense. If you think it IS intense, then you need a better defintion of intensity.

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01-26-2008, 08:06 PM	#31 (permalink)
OTIS Rank: New Member Experience: > 1 Year Join Date: Jan 2008 Location: SoCal Posts: 35 Country: Gender:	could you describe how the deadlifts vary? You have stiff legged, conventional, and dimel deadlifts. I know only one version but i dont know which one it is. How do they change the exercise's function?

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