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Powerlifting discussion on Cleans and Jerks, within the Bodybuilding Forum; If your back is strained have someone who knows something about PCs watch your form. I'm guessing that you're just ...


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Old 07-10-2008, 02:44 PM   #11
iron_worker
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If your back is strained have someone who knows something about PCs watch your form. I'm guessing that you're just not used to the explosiveness and you're losing your arch as you pull the weight off the ground. I can't be sure of course because I can't see it but thats my guess.

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