Learning to OLY Lift on your own...
This is a good thread with tons of videos teaching olympic lifts and the like....just incase anyone is wondering..
i will try and import the thread here (thats a fancy way of saying "cut and paste but give credit to the original author" :biglaugh: ) later this week :)
thanks this really helps
keep up the good work:biglaugh:
It was rather interesting. Thanks for such an awesome thread!
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