Learning to OLY Lift on your own...
http://forum.bodybuilding.com/showthread.php?t=4378183
This is a good thread with tons of videos teaching olympic lifts and the like....just incase anyone is wondering.. i will try and import the thread here (thats a fancy way of saying "cut and paste but give credit to the original author" :biglaugh: ) later this week :) |
thanks
thanks this really helps
keep up the good work:biglaugh: |
It was rather interesting. Thanks for such an awesome thread!
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