Louie On Box Squatting
 

http://www.crossfit.com/cf-info/excercise.html#Power

Interesting vid.Scroll down to the powerlifts section and download louie wide stance squat vid.I didnt know he was doing stuff for crossfit now?

Crossfit is the money magnet.

I was so excited when I thought this would be talking about box squats. To my dismay, no.

Cool stuff.. Thanks for the post.

ok