Go Back   Bodybuilding Forum - Bodybuilding.net > Bodybuilding Forum > Powerlifting

Nubie question

Powerlifting discussion on Nubie question, within the Bodybuilding Forum; iv never head of board press wats that? srry for lack of knowledge, aka bein a nub...


Reply
 
LinkBack Thread Tools Display Modes
Old 03-22-2008, 07:43 PM   #11
Hilton
Rank: Member
Experience: 2-3 Years
 
Hilton's Avatar
 
Join Date: Mar 2008
Location: Ashburn
Posts: 63
Country:

Gender:
Default

iv never head of board press wats that?
srry for lack of knowledge, aka bein a nub
Hilton is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Old 03-22-2008, 07:43 PM   #12
Hilton
Rank: Member
Experience: 2-3 Years
 
Hilton's Avatar
 
Join Date: Mar 2008
Location: Ashburn
Posts: 63
Country:

Gender:
Default

iv never head of board press wats that?
srry for lack of knowledge, aka bein a nub
Hilton is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Old 03-22-2008, 07:57 PM   #13
Kane
Rank: Middleweight
Experience: 3-5 Years
 
Kane's Avatar
 
Join Date: Nov 2005
Posts: 2,238
Country:

Gender:
Default

Bench pressing with a certain number of boards on your chest. The goal is to reduce the range of motion. You can youtube or google it and find a video or something.

Kane's Sig:"Pain don't hurt" - Dalton

"NO, this is my squat rack. Go get your own!"

"Damn that's shit heavy" - Wolf


To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.



To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Kane is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Old 03-24-2008, 05:32 AM   #14
MONSTAFACE
Rank: Lightweight
 
MONSTAFACE's Avatar
 
Join Date: Aug 2007
Location: philly
Posts: 1,405
Country:

Gender:
Send a message via AIM to MONSTAFACE Send a message via Yahoo to MONSTAFACE
Default

yeah hilton. no one is annoyed that you ask questions. i think it is more so that you are just quick to type questions before you even get your thoughts together. im not trying to come at you in a bad way at all. im just saying before you start shooting questions get your thoughts straight and maybe even do a little research on your own so that you can come up with an even better question that may answer everything you want to know. so now one is getting annoyed.

and liek kane said you can look up the board press on youtube, bu to explain it its just like you do a banch press but you do it with boards on your chest so you wont go all the way down with the weight. if im not mistaken it helps with your lock out power. you know how when you go down with the weight and you get stuck halfway and cant push no more. it helps with thta aspect

MONSTAFACE's Sig:OH SHIT!!!! ITS THE COPS!!!!

You clearly don't know shit about fuck - KANE

You're not some sort of mystical creature that is immune to a training effect- KANE

I wish there was an entity that represented the term "injury" if it was, i would find it and beat the living shit out of it!!!!!

yes......i just type and press enter, i dont proofread i did enough of that in college. you know what i meant when i typed it anyway
MONSTAFACE is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Old 03-24-2008, 12:16 PM   #15
Hilton
Rank: Member
Experience: 2-3 Years
 
Hilton's Avatar
 
Join Date: Mar 2008
Location: Ashburn
Posts: 63
Country:

Gender:
Default

thanks
Hilton is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Old 03-24-2008, 04:43 PM   #16
HSfootball16
Rank: Member
Experience: 3-5 Years
 
HSfootball16's Avatar
 
Join Date: Jan 2007
Location: maine
Posts: 354
Country:

Gender:
Default

BTW, you never did say what you bench, lol. and what weight are you going to be combining with?
HSfootball16 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Old 03-24-2008, 05:01 PM   #17
Hilton
Rank: Member
Experience: 2-3 Years
 
Hilton's Avatar
 
Join Date: Mar 2008
Location: Ashburn
Posts: 63
Country:

Gender:
Default

At about 120 body weight i max 180 on bench but im combining at 135
Hilton is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Old 03-24-2008, 05:28 PM   #18
EricT
Rank: Heavyweight
Experience: 7-10 Years
 
EricT's Avatar
 
Join Date: Jul 2005
Posts: 6,314
Country:

Gender:
Default

Oh man why bother?

120 lbs body weight and 180 bench is kinda highly advanced.
EricT is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Old 03-25-2008, 07:30 AM   #19
MONSTAFACE
Rank: Lightweight
 
MONSTAFACE's Avatar
 
Join Date: Aug 2007
Location: philly
Posts: 1,405
Country:

Gender:
Send a message via AIM to MONSTAFACE Send a message via Yahoo to MONSTAFACE
Default

hilton are you saying yuo weight 120 pounds? how tall are you? its like almost impossible to weight 120 pounds
MONSTAFACE is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Old 03-25-2008, 07:37 AM   #20
Kane
Rank: Middleweight
Experience: 3-5 Years
 
Kane's Avatar
 
Join Date: Nov 2005
Posts: 2,238
Country:

Gender:
Default

^^No it's not. I was 6' 130lbs at one time, 120 isn't much of a stretch

Hilton's in highschool from what I gather, he may still be growing.
Kane is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Reply

  Bodybuilding Forum - Bodybuilding.net > Bodybuilding Forum > Powerlifting


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes



All times are GMT -8. The time now is 07:34 AM.


Powered by vBulletin® Version 3.8.7
Copyright ©2000 - 2014, vBulletin Solutions, Inc.