Powerlifting?
I have recently started powerlifting, but now I can no longer do pushups. I used to do 20 pushups fairly easily, but after I've started power lifting I can hardly do 2. Is this normal?
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no
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That's really weird. If you are doing bench press, I would imagine you do sets of more than two, and that your weight is going up with bench.
Try doing 5 pushups every day, no matter what. Then when that is easy, add to it. Never do less per day, and stop at 40 when it gets there. |
idk dudeeee
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I don't think so
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