Go Back   Bodybuilding Forum - Bodybuilding.net > Bodybuilding Forum > Powerlifting

Powerlifting Exercise Descriptions

Powerlifting discussion on Powerlifting Exercise Descriptions, within the Bodybuilding Forum; tate presses are good but i like jm presses better!...


Reply
 
LinkBack Thread Tools Display Modes
Old 07-18-2006, 06:58 PM   #11
lafittrainer
Rank: Member
Experience: 3-5 Years
 
lafittrainer's Avatar
 
Join Date: Dec 2005
Location: oc
Posts: 87
Country:

Gender:
Send a message via AIM to lafittrainer
Default

tate presses are good but i like jm presses better!
lafittrainer is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Old 07-25-2006, 06:59 PM   #12
Darkhorse
Rank: Light Heavyweight
Experience: 7-10 Years
 
Join Date: Mar 2005
Location: CA
Posts: 4,174
Country:

Gender:
Send a message via Yahoo to Darkhorse
Default

Here is a pic of the type of bar you do safety squats with:

Safety Bar Squats
Darkhorse is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Old 07-25-2006, 07:17 PM   #13
verbatimreturned
Rank: Lightweight
Experience: 2-3 Years
 
Join Date: Apr 2005
Location: new york
Posts: 1,372
Country:

Gender:
Default

At my school they have like a machine set up with that safety squat thing, worse way to squat IMO SOOOO awkward.
verbatimreturned is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Old 07-25-2006, 07:43 PM   #14
Darkhorse
Rank: Light Heavyweight
Experience: 7-10 Years
 
Join Date: Mar 2005
Location: CA
Posts: 4,174
Country:

Gender:
Send a message via Yahoo to Darkhorse
Default

Quote:
Originally Posted by verbatimreturned
At my school they have like a machine set up with that safety squat thing, worse way to squat IMO SOOOO awkward.
That's why you use it! Powerlifting is about bringing up your weaknesses. Using awkward equipment such as the safety bar, cambered squat bar, or a Texas Power Bar forces you to use your muscles in different ways making you stronger all around. Other than those actual bars, there's chains and bands improving the top half of your squat. Lots of different combinations that will really provide great power.

Darkhorse's Sig:
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.


I can be found at
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Darkhorse is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Old 12-20-2006, 02:26 PM   #15
EricT
Rank: Heavyweight
Experience: 7-10 Years
 
EricT's Avatar
 
Join Date: Jul 2005
Posts: 6,314
Country:

Gender:
Default

Couldn't think of another good place to put this:

Articles on the Clean, Snatch, and common pulling errors. Very indepth.

http://www.coachesinfo.com/category/strength_and_conditioning/237/

http://www.coachesinfo.com/category/strength_and_conditioning/322/

http://www.coachesinfo.com/category/strength_and_conditioning/238/

EricT's Sig:
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.



To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
or
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.


If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
EricT is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Old 12-20-2006, 02:43 PM   #16
ChinPieceDave667
Rank: Middleweight
Experience: 5-7 Years
 
ChinPieceDave667's Avatar
 
Join Date: Apr 2005
Location: 7th layer.. or DC.
Posts: 2,329
Country:

Gender:
Default

Quote:
Originally Posted by Eric3237
that was an excellent post. I learned a little more about technique and bar position in it's travel.
ChinPieceDave667 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Old 12-20-2006, 03:15 PM   #17
EricT
Rank: Heavyweight
Experience: 7-10 Years
 
EricT's Avatar
 
Join Date: Jul 2005
Posts: 6,314
Country:

Gender:
Default

Thanks, Dave.
EricT is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Old 12-21-2006, 07:28 PM   #18
EricT
Rank: Heavyweight
Experience: 7-10 Years
 
EricT's Avatar
 
Join Date: Jul 2005
Posts: 6,314
Country:

Gender:
Default

Some more videos at CrossFit. Some unusual exercises.

http://www.crossfit.com/cf-info/excercise.html
EricT is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Old 01-01-2007, 12:19 PM   #19
EricT
Rank: Heavyweight
Experience: 7-10 Years
 
EricT's Avatar
 
Join Date: Jul 2005
Posts: 6,314
Country:

Gender:
Default

Could someone who knows the olympic lift variations compare some of the videos here:

Joe Skopec Powerlifting

To the ones at the site I posted above. (Dave maybe?). From what I know the ones I posted are better but I've never done the olympic stuff so....

I'd like to try power cleans particularly I think.
EricT is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Old 01-01-2007, 05:47 PM   #20
Darkhorse
Rank: Light Heavyweight
Experience: 7-10 Years
 
Join Date: Mar 2005
Location: CA
Posts: 4,174
Country:

Gender:
Send a message via Yahoo to Darkhorse
Default

I've been really itching to start some power cleans! Probably from watching Rocky do them in the movie.

I could see myself including them for a deadlift variation on my ME SQUAT/DEADLIFT day..
Darkhorse is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Reply

  Bodybuilding Forum - Bodybuilding.net > Bodybuilding Forum > Powerlifting


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes



All times are GMT -8. The time now is 05:57 AM.


Powered by vBulletin® Version 3.8.7
Copyright ©2000 - 2014, vBulletin Solutions, Inc.