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-   -   ryan k. new 610 raw warm up vid (http://www.bodybuilding.net/powerlifting/ryan-k-new-610-raw-warm-up-vid-8745.html)

_Wolf_ 01-28-2008 04:04 PM

ryan k. new 610 raw warm up vid
 
check this out fellas:


and the 500 lbs bench:


almost looked like speed training LOL

EricT 01-28-2008 04:14 PM

That's awesome. Why do pw'rs always look like a jack in the box when they get up from the bench?

_Wolf_ 01-28-2008 04:17 PM

Quote:

Originally Posted by Eric3237 (Post 47433)
Why do pw'rs always look like a jack in the box when they get up from the bench?

LOL :elephant::biglaugh:

EricT 01-28-2008 04:20 PM

I really want to know!

_Wolf_ 01-28-2008 04:22 PM

Quote:

Originally Posted by Eric3237 (Post 47435)
I really want to know!

I bet i look like that too..

EricT 01-28-2008 04:26 PM

I probably do too. Most guys don't because they take the time to sit on the bench and talk to their posse' for a bit.

_Wolf_ 01-28-2008 04:35 PM

Quote:

Originally Posted by Eric3237 (Post 47437)
Most guys don't because they take the time to sit on the bench and talk to their posse' for a bit.

ok in that case i dont either...

:biglaugh:

LOL

hrdgain81 01-29-2008 09:20 AM

very impressive


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