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-   -   Strength Gone?!!? (https://www.bodybuilding.net/powerlifting/strength-gone-12807.html)

brake22 08-20-2012 09:23 AM
the strenght depends up the healthy food that we take.

markovMAN 02-13-2013 12:01 PM
you should go back to the basics... for example, if you want to gain more strenght in your legs, you should do squats :)

ruelisla 08-12-2013 09:59 AM
Quote:
Originally Posted by brian305 (Post 78908)
When I hit up the gym, I am able to lift a descent amount of weights on free weights and machines, more than my friends. We also work out legs too and i do a pretty good job all around. But when its time to show it, for example, pushing my friends or whatever in real life i dont feel as strong. What is the problem with me or in general?
What

One Question? How much do you weigh?

Do you do squat and deadlift.

williamjacob 07-01-2023 01:12 AM
Nice

Ayo974 01-26-2024 05:30 AM
Quote:
Originally Posted by markovMAN (Post 94391)
you should go back to the basics... for example, if you want to gain more strenght in your legs, you should do squats :)
I like how this thing is still valuable 11 years laters


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