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Strength Gone?!!?

Powerlifting discussion on Strength Gone?!!?, within the Bodybuilding Forum; the strenght depends up the healthy food that we take....


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Old 08-20-2012, 09:23 AM   #21
brake22
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the strenght depends up the healthy food that we take.
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Old 02-13-2013, 01:01 PM   #22
markovMAN
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you should go back to the basics... for example, if you want to gain more strenght in your legs, you should do squats
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Old 08-12-2013, 09:59 AM   #23
ruelisla
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Quote:
Originally Posted by brian305 View Post
When I hit up the gym, I am able to lift a descent amount of weights on free weights and machines, more than my friends. We also work out legs too and i do a pretty good job all around. But when its time to show it, for example, pushing my friends or whatever in real life i dont feel as strong. What is the problem with me or in general?
What

One Question? How much do you weigh?

Do you do squat and deadlift.
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