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bomb ass smoothie/milkshake

Recipes discussion on bomb ass smoothie/milkshake, within the Bodybuilding Forum; iight this is a real good snack or meal anytime. 1 scoop chocolate muscle milk 1 banana 1 scoop vanilla ...


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Old 07-23-2006, 11:23 AM   #1
joexxx
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Default bomb ass smoothie/milkshake

iight this is a real good snack or meal anytime.
1 scoop chocolate muscle milk
1 banana
1 scoop vanilla ice cream
1 cup milk
blend in a blender

tastes fucking amazing and it cant be THAT bad 4 u
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