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Mmmm Malt-o-Meal

Recipes discussion on Mmmm Malt-o-Meal, within the Bodybuilding Forum; I eat this 3 mornings of the week. I just substitute the sugar with yogurt. 3 Tbsp of Mat-o-Meal 1 ...


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Old 11-14-2006, 06:53 PM   #1
Septooth
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Default Mmmm Malt-o-Meal

I eat this 3 mornings of the week. I just substitute the sugar with yogurt.

3 Tbsp of Mat-o-Meal
1 cup of water
Microwave for 1 1/2 minutes then stir
Microwave for 1 more minute or untill thick
Add half (3 oz.) a Yogurt ( I use the Dannon Light & Fit) and mix
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