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No Carb Egg Pancakes

Recipes discussion on No Carb Egg Pancakes, within the Bodybuilding Forum; Found this at another forum in a diet thread, its pretty damn good and is a great way to break ...


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Old 12-27-2007, 08:59 AM   #1
Frontline
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Default No Carb Egg Pancakes

Found this at another forum in a diet thread, its pretty damn good and is a great way to break the egg boredom:

Recipe for NO-carb egg pancakes

6 whole eggs (or you can mix Egg Beaters and Whole eggs to hit your macronutrient goals for the meal)
Cinnamon
4 packets Spenda or a pinch of pure sucralose (for you malto-haters like me!)
1 tbsp PURE Psyllium Husk
Walden Farms No Calorie Chocolate, Marshmallow, Caramel or Maple Syrup

I've done it without the psyllium husk and syrups and it works fine, tastes like french toast without the bread.
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Old 05-21-2008, 07:14 PM   #2
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I'll have to try this out, so I'm not so out-of-place during our family weekend breakfasts. It sounds good, thanks!
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Old 09-26-2008, 03:12 PM   #3
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Ive made something similar but used flax seed meal instead of the psyllium husks and added 1/2 tsp of baking pwdr in there to thicken it up a bit. Turns out good.
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Old 07-15-2011, 12:27 AM   #4
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gotta give this one a try, i like pancakes in the morning..
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