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-   -   protein cereal (http://www.bodybuilding.net/recipes/protein-cereal-6204.html)

johnytufnuts 05-27-2007 03:50 PM

protein cereal
 
Plain cheerios, 1% milk, 2 cut up bananas, and two scoops of vanilla protein or strawberry.....I know it sounds gross but when u mix it up its delicious....even throw some almonds in there if you like them!

john917v 06-11-2008 05:48 PM

I used to do that-when I ate 'real' cereal. I now only eat oatmeal as a cereal-type food-it's all natural (no chemicals), and has a lot of fiber, and it's cheaper, too. I like to mash my nannas up, though.

Tmno 12-17-2011 11:44 PM

i agree oatmeals are cheaper and good source of fiber


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