Recipe for my friend
I got few in my hand for him to gain weight without eating beef links. Let me here some or urs. ? I will post mine tomorrow.
He should just drink that 1500+ cal drink I forget name. Though if hes fond of the links let him eat. Curious as to what you have for him. :D
heres a classic bomber weight gainer shake
its got 45% whey concentrate
134.4 from fat ?
3.7g of total fat
1.4 saturated fat
oh on that last one dont foget the sausage links, biscuits, and can of tuna...all combined into one shake just throw it in a blender and its like a putting your taste buds through a state of pure ecstasy
The McDonalds diet is good for him cheap to if he uses dollar menu :D
Pineapple sandwich (BoMer Special)
1 lb pineapple
2 foot long sandwich breads with butter on it
Jar of Mayo
and 16 oz olive oil
STEP 1: Spread the 16 oz mayo on the bread.
STEP 2: drain the pineapple and place it nicely on the bread
STEP 3: Eat the damn thing
STEP 4: After u finish eating the sandwich drink the olive oil.
FAT 400 grams
CARB 500 grams
Protein 9.6 grams
Total calories 5638.4 :D
Lmao this poor kid is gonna have heart attack. heres one
1 bag tortilla chips
1lb pepper jack cheese
1 cheese grater
empty quarter bag in large bowl grate 4 oz cheese then repeat adding layers till done then pop in miccrowave.
excluding bag do to fact i dont have bag of chips so heres info w/o that
fatt 144 grams
thats without bag of chips so would b more fat n cals
these are the best weight gainers ive seen in years. good job with these i must say. u know whats really good what i had this morning scrambled eggs with cheese in them as u make the eggs throw in pieces of american cheese, comes out good. of course its even better drenched in a liter of pure lard. got that recipe off of the american heart association website so i know its certified as heart healthy
With the eggs you can make omelet first cook bacon then in the bacon grease make omelet then throw bacon pieces into it and sum cheese fold over and eat.
well now at least i know what im making for breakfast tommorow
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