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-   -   Spinach Protein Pancakes! These things are deadly!! (http://www.bodybuilding.net/recipes/spinach-protein-pancakes-these-things-are-deadly-15232.html)

irondog19 08-26-2012 05:42 PM

Spinach Protein Pancakes! These things are deadly!!
 
Spice up your breakfast plans today with fibre-rich Spinach Protein Pancakes.

Nutrabolics athlete John Carter gets the props for these amazing breakfast treats! Been shoveling these into my mouth the last few mornings! Check them out - You'll be happy you did!

http://johncarterfitness.com/2012/08...tein-pancakes/

dove45 08-18-2013 08:35 PM

Amazing..!! Good idea to eat spinach pan cakes. But any person who have kidneys problems should avoid to eat in Breakfast..


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