Go Back   Bodybuilding.net - Bodybuilding Forum > Search Forums



Showing results 1 to 4 of 4
Search took 0.00 seconds.
Search: Posts Made By: Cmac4
Forum: Nutrition 02-01-2010, 12:27 PM
Replies: 7
Views: 2,085
Posted By Cmac4
I was doing 30 minutes steady state on the...

I was doing 30 minutes steady state on the eliptical after each workout...maybe it was too much, but I thought HIIT was supposed to be shorter but more intense? I will do longer steady state cardio...
Forum: Nutrition 02-01-2010, 10:26 AM
Replies: 7
Views: 2,085
Posted By Cmac4
Ok, so I am going to cut some more carbs from my...

Ok, so I am going to cut some more carbs from my diet:
Bfast:
2 packets instant Oatmeal
50g ON 100% Whey Protein Shake or Egg Whites
CLA
Fish Oil

Post-Workout:
50g ON 100% Whey
12 Oz...
Forum: Nutrition 02-01-2010, 08:07 AM
Replies: 7
Views: 2,085
Posted By Cmac4
I am currently doing isolation movements...Here...

I am currently doing isolation movements...Here was todays workout;
Back:
Each exercise I pause at the contraction, and do a slow negative...30-45 seconds between each set
Bent Over Rows (Smith...
Forum: Nutrition 02-01-2010, 03:39 AM
Replies: 7
Views: 2,085
Posted By Cmac4
Tried to get help before with no luck....

Hi guys,
I have tried to post my questions on some other websites with absolutely NO one helping me out.

I am 24 years old, a career firefighter, and I am very much into lifting and proper...
Showing results 1 to 4 of 4

 
Forum Jump

 



All times are GMT -8. The time now is 10:20 PM.


Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.