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Forum: Personal Journals 05-13-2005, 10:25 AM
Replies: 27
Views: 16,527
Posted By Frontline
Well, I have decided that I am going to end my...

Well, I have decided that I am going to end my CKD cutting diet and go to a straight cutting diet with low carbs. The main reason for this is that I have simply become bored with this diet and have...
Forum: Personal Journals 05-08-2005, 02:15 AM
Replies: 27
Views: 16,527
Posted By Frontline
It was an actor from the HBO series Deadwood. If...

It was an actor from the HBO series Deadwood. If you EVER have a chance watch that fucking show, its amazing. All about whores, mining, and murder.

Trying to decide which avatar I like better,...
Forum: Personal Journals 05-07-2005, 11:51 PM
Replies: 27
Views: 16,527
Posted By Frontline
Ohh and if you add citrulline malate to your...

Ohh and if you add citrulline malate to your chocolate shakes it makes them taste like your eating a chocolate orange :)
Forum: Personal Journals 05-07-2005, 11:37 PM
Replies: 27
Views: 16,527
Posted By Frontline
Personally I think they have helped quite a bit,...

Personally I think they have helped quite a bit, but I have also adapted to the diet over the weeks so I am not sure. But they are so cheap and seem to be helping so I will continue to use them.
Forum: Personal Journals 05-07-2005, 10:41 PM
Replies: 27
Views: 16,527
Posted By Frontline
Okay well as suspected my weight remained the...

Okay well as suspected my weight remained the same this week. With final projects and finals preparation I wasn't as focused on getting my cardio in and was celebrating at the bars a little to much....
Forum: Personal Journals 05-01-2005, 04:51 AM
Replies: 27
Views: 16,527
Posted By Frontline
Ok I lost another pound this week and am pretty...

Ok I lost another pound this week and am pretty happy with my overall weightloss to this point. I am down 11 lbs in six weeks which I consider a pretty healthy amount each week. My lifts have all...
Forum: Personal Journals 04-24-2005, 11:41 AM
Replies: 27
Views: 16,527
Posted By Frontline
Okay, this was my first week of no weight loss at...

Okay, this was my first week of no weight loss at all. I didn't gain any weight however which makes it alright for me. I think the cause for this was that I was only really strict on my diet for...
Forum: Personal Journals 04-20-2005, 07:05 AM
Replies: 27
Views: 16,527
Posted By Frontline
Just got back from my travels and I did pretty...

Just got back from my travels and I did pretty well trying to avoid the carbs. Trust me, skipping ribs because of the sauce in Kansas City was no easy task. Anyhow, to get myself back on track I...
Forum: Personal Journals 04-17-2005, 08:09 AM
Replies: 27
Views: 16,527
Posted By Frontline
According to the scale I am another pound down...

According to the scale I am another pound down since last week. I didn't weigh myself on Saturday as usual but instead did it on Sunday morning, but either way I am around the same weight.

I have...
Forum: Personal Journals 04-09-2005, 11:40 AM
Replies: 27
Views: 16,527
Posted By Frontline
Another week and another pound down. My scale is...

Another week and another pound down. My scale is actually saying around 1.5 lbs, but I'll just say its closer to 1 because I don't trust the scale much.

This was a damn near impossible week for...
Forum: Personal Journals 04-05-2005, 03:04 PM
Replies: 27
Views: 16,527
Posted By Frontline
My energy levels during the day are fine until I...

My energy levels during the day are fine until I start doing my workouts, then I have problems as I get tired easily. My back workouts are especially brutal, deadlifts being the worse. I have been...
Forum: Personal Journals 04-03-2005, 01:51 PM
Replies: 27
Views: 16,527
Posted By Frontline
Will do, thanks for the tip.

Will do, thanks for the tip.
Forum: Personal Journals 04-03-2005, 11:21 AM
Replies: 27
Views: 16,527
Posted By Frontline
Well I lost another 2 lbs this week. I'm a...

Well I lost another 2 lbs this week.

I'm a little disappointed with this but I'll take it. I had a real hard time with my cardio and lifting sessions this week and then I got sick around...
Forum: Personal Journals 03-28-2005, 04:24 PM
Replies: 27
Views: 16,527
Posted By Frontline
Just a quick little note, it has taken around a...

Just a quick little note, it has taken around a day and a half to get back into ketosis according to my ketosticks. Also, cardio really helped me get back into ketosis after my carbup day. Because of...
Forum: Personal Journals 03-27-2005, 09:52 AM
Replies: 27
Views: 16,527
Posted By Frontline
Well the first week of my CKD is over and it was...

Well the first week of my CKD is over and it was pretty interesting. All together I lost 6 lbs, most of which is probally water weight but thats how things work at first.

I jumped into ketosis...
Forum: Personal Journals 03-21-2005, 11:51 AM
Replies: 27
Views: 16,527
Posted By Frontline
I already went shopping and got so much carbs you...

I already went shopping and got so much carbs you wouldn't believe.. Apple Jacks, Cookie Crisp, Gummy Worms, and Grape Juice to name some of the high gi carbs. Still have to get ketostix tommorow but...
Forum: Personal Journals 03-20-2005, 07:44 PM
Replies: 27
Views: 16,527
Posted By Frontline
Sleazy's CKD Journal

Total Weight Loss: 11 lbs *Number updated weekly
Total Weeks In: 6
My daily food intake is planned around Mr. X's CKD calculations for my weight and are all within a few grams of my targets. Meals...
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