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Forum: Nutrition

08-07-2006, 08:04 PM

Replies: 6

Late Night Workouts and Meals

Views: 3,536

Posted By Frontline

So you guys aren't too worried about eating the...

So you guys aren't too worried about eating the carbs close to bed time then?

My PWO shake already has the immediate carbs/protein I need right when I get home so I know the immediate need is...

Forum: Nutrition

08-07-2006, 06:04 PM

Replies: 6

Late Night Workouts and Meals

Views: 3,536

Posted By Frontline

Late Night Workouts and Meals

Time to get some opinions here...

I've started working out later and later in the week. Usually I head to the gym around 8pm and get back around 9:30pm. When I get back I chug my normal post...

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