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Frontline
Forum:
Nutrition
02-03-2008, 09:08 AM
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cottage cheese on ckd
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3,486
Posted By
Frontline
There really aren't enough carbs in cottage...
There really aren't enough carbs in cottage cheese for it to knock you out of ketosis. I believe most brands have 4-5g of carbs per serving at most so it shouldn't be an issue. Like hrdgain said,...
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