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Posts Made By:
hrdgain81
Forum:
Training
06-03-2008, 08:01 AM
Replies:
8
Move deadlifts to Biceps & Back day
Views:
5,420
Posted By
hrdgain81
I think its a good switch up personally. I have...
I think its a good switch up personally. I have done squats and deads in the same workout, and one of the two always suffers, not to mention my lower back is fried by the time I'm done.
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