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Search took 0.00 seconds. Search: Posts Made By: hrdgain81
Forum: Personal Journals 03-14-2006, 04:17 AM
Replies: 144
Views: 42,482
Posted By hrdgain81
Needsize's 5x5 looks pretty good. but if it were...

Needsize's 5x5 looks pretty good. but if it were me, and i was going balls out for hypertrophy/strength I would swith up the accessory movements to supersetted 4x6 for two reasons. one even though...
Forum: Personal Journals 03-11-2006, 04:22 PM
Replies: 144
Views: 42,482
Posted By hrdgain81
Kane, dont worry so much about the wieght drop,...

Kane, dont worry so much about the wieght drop, focus on getting your form down. I'm going through the same thing right now, i havent done any squats at all in over a year, A2G's are amazingly hard...
Forum: Personal Journals 02-03-2006, 10:55 AM
Replies: 144
Views: 42,482
Posted By hrdgain81
Yeaaaaaah Buuddaaaay!

Yeaaaaaah Buuddaaaay!
Forum: Personal Journals 01-20-2006, 04:00 PM
Replies: 144
Views: 42,482
Posted By hrdgain81
Lookin good kane, glad you got through that...

Lookin good kane, glad you got through that stomach bug. i had that in early december that shit was the worst. keep those cals slowly increasing and you'll keep gaining bro.

I will respectfully...
Forum: Personal Journals 01-04-2006, 05:53 AM
Replies: 144
Views: 42,482
Posted By hrdgain81
Nice, Keep us posted kane. I'm in the same boat,...

Nice, Keep us posted kane. I'm in the same boat, all fired up to get back to gym bro.



aww, now i feel all warm and fuzzy inside. :D
Forum: Personal Journals 12-16-2005, 07:22 AM
Replies: 144
Views: 42,482
Posted By hrdgain81
hit those books brotha, then as soon as your done...

hit those books brotha, then as soon as your done get back to that iron. Arent these guys great? its amazing how helpful and friendly everyone here is ... well almost everyone.
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