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Forum: Training

12-15-2005, 10:53 AM

Replies: 2

training Pops

Views: 2,799

Posted By hrdgain81

Thats what I was thinking Dave, use this for a...

Thats what I was thinking Dave, use this for a month to six weeks just to get him used to real physical activity again. Then get him on a modified hst, or some form of dual factor.

oh i forgot to...

Forum: Training

12-15-2005, 07:50 AM

Replies: 2

training Pops

Views: 2,799

Posted By hrdgain81

training Pops

So I spoke with my father last night and he was hurtin pretty bad from movng a cast iron wood stove. he told me he knows he is a little out of shape, and he wants my help. Since this is my first time...

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