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Posts Made By:
hrdgain81
Forum:
Training
04-04-2005, 08:59 AM
Replies:
16
Tighter Incline Flys
Views:
10,029
Posted By
hrdgain81
In the end i guess it really comes down to what...
In the end i guess it really comes down to what works best for you. I've found if i get stuck on heavey bench, and i hit a pleateu, I work a few weeks of heavey incline flys, and it helps me push...
Forum:
Training
04-03-2005, 02:19 PM
Replies:
16
Tighter Incline Flys
Views:
10,029
Posted By
hrdgain81
I remember reading that arnold said when doing...
I remember reading that arnold said when doing fly of any kind you should act like your hugging a tree. thats how i've always done mine, and incline flys are one of my favorites.
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