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Posts Made By:
hrdgain81
Forum:
Fat Loss
01-12-2007, 06:10 AM
Replies:
15
Can it be done?
Views:
9,601
Posted By
hrdgain81
If he was doing solid state long duration cardio...
If he was doing solid state long duration cardio I would agree, but if you pound away at the wieghts, then try and do HIIT your not gonna get much out of it. you'll be dog tired after one or two...
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