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Forum: Training 07-20-2007, 06:07 AM
Replies: 8
Views: 2,722
Posted By hrdgain81
what worked for me back when I was getting...

what worked for me back when I was getting started lifting was doing a 5x5 for pull ups. I believe I started being able to do 1 or 2, then over the course of a few months I was able to do a full 5x5,...
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