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Forum: Nutrition

07-23-2007, 10:10 AM

Replies: 14

Gallon of Milk?

Views: 6,269

Posted By hrdgain81

Personally I wouldnt, but i hate milk so i'm...

Personally I wouldnt, but i hate milk so i'm biased greatly.

why not a gallon of water with 30g of bcaa's? I think that would give you a lot more benifit then milk will, and you wont have to worry...

Forum: Nutrition

07-23-2007, 06:00 AM

Replies: 14

Gallon of Milk?

Views: 6,269

Posted By hrdgain81

thats not true bro, while milk does illicit an...

thats not true bro, while milk does illicit an insulin response, eric posted a study that showed that it is mostly from the protien content, and obviously some from the sugar content as well. I dont...

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