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Search: Posts Made By: hrdgain81
Forum: Training 07-07-2005, 08:24 AM
Replies: 16
Views: 7,728
Posted By hrdgain81
If you really want to beat the shit out of...

If you really want to beat the shit out of yourselves on a saterday afternoon, here is what I do. (note, this is not for building muscle, this is a glycogen depleation workout in accordance with the...
Forum: Training 07-06-2005, 05:34 AM
Replies: 16
Views: 7,728
Posted By hrdgain81
I didnt even bother reading it, because i've seen...

I didnt even bother reading it, because i've seen b.s. like this before. Its really pointless to be honest. Its not hard to add 1/2 inch to your bi's in a single day working only them. the problem is...
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