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Search: Posts Made By: hrdgain81
Forum: Open Conversation 09-24-2007, 06:14 AM
Replies: 2
Views: 2,254
Posted By hrdgain81
Once your back in the gym, I would take a week...

Once your back in the gym, I would take a week and work sub-max wieghts and let your body get used to moving heavy shit around again. Then toward the end of the week, or the begining of the following...
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