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Search: Posts Made By: hrdgain81
Forum: Training 11-08-2007, 09:17 AM
Replies: 10
Views: 5,178
Posted By hrdgain81
If that is really your only goal, then add in...

If that is really your only goal, then add in cardio, possibly Hiit sprints, the only way you will "tone" is by dropping bodyfat, and increasing mass slightly.

that being said, I'm sure you dont...
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